• 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
    -
    +
  • 6 medium cloves of garlic, finel...
    -
    +
  • 1 pound fresh tomatoes, peeled,...
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • 2 Tablespoons chopped fresh flat...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 recipe Crostini
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 15-1/2-oz. can cannellini beans,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound Swiss chard (can also sw...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup (5 1/4 ounces) chopped car...
    -
    +
  • 1 cup (5 ounces) chopped celery
    -
    +
  • 1 cup (4 1/4 ounces) chopped sha...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-ounce bag fresh spinach leaves
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 cup sliced shallots (about 4 l...
    -
    +
  • 24 grape tomatoes or cherry toma...
    -
    +
  • 2 teaspoons minced fresh rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x White Corn tortillas
    -
    +
  • 15 oz white beans
    -
    +
  • 1/2 cup red peppers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 10 x spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
    -
    +
  • 3 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ cup cherry tomatoes, halved
    -
    +
  • 1 cup canned white beans, draine...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
    -
    +
  • 1/4 cup canned white beans, rins...
    -
    +
  • 1 cup fresh baby spinach
    -
    +
  • 1/4 cup chopped prepared roasted...
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup canned white beans, rins...
    -
    +
  • 2 teaspoons reduced-fat sour cream
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 10-ounce bag fresh spinach leaves
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 cup sliced shallots (about 4 l...
    -
    +
  • 24 grape tomatoes or cherry toma...
    -
    +
  • 2 teaspoons minced fresh rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
    -
    +
  • 1 cup tightly packed fresh spina...
    -
    +
  • 3 Tbsp. chili powder
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 carton (32 oz.) no-salt-added...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tsp each salt and pepper
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 5 oz each) baby spinach
    -
    +
  • 1/2 cup thinly sliced soft sundr...
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 (14.5-ounce) cans diced tomato...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 1 (10-ounce) bag fresh spinach,...
    -
    +
  • 4 cups hot cooked penne (about 1...
    -
    +
  • 1/2 cup (2 ounces) finely crumbl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 10-ounce bag baby spinach
    -
    +
  • 1/4 cup sliced fresh basil, or 2...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 4 thick slices country-style who...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked penne pasta
    -
    +
  • 1 (10-ounce) package fresh spinach
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 cup chopped tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain p...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup chopped bottled roasted re...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups baby spinach
    -
    +
  • 2 cups grape tomatoes, halved
    -
    +
  • 24 turkey pepperoni slices, cut...
    -
    +
  • 1 (15-ounce) can navy beans, rin...
    -
    +
  • 1/3 cup sliced pepperoncini pepp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain r...
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • 12 pimiento-stuffed olives, chopped
    -
    +
  • 3 tablespoons pine nuts, toasted
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 can(s) diced tomatoes with bas...
    -
    +
  • 1 can(s) 19ounces Cannellini bea...
    -
    +
  • 1 10 ounce bag fresh spinach cho...
    -
    +
  • 4 cup(s) hot cooked Penne pasta...
    -
    +
  • 1/2 cup(s) finely crumbled feta...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 jar(s) artichoke hearts
    -
    +
  • 2 tablespoon(s) balsalmic vinegar
    -
    +
  • 2 can(s) cannellini beans
    -
    +
  • 1/4 cup(s) chopped basil
    -
    +
  • 1 cup(s) chopped black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar(s) artichoke hearts
    -
    +
  • 2 tablespoon(s) balsalmic vinegar
    -
    +
  • 2 can(s) cannellini beans
    -
    +
  • 1/4 cup(s) chopped basil
    -
    +
  • 1 cup(s) chopped black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sun-dried tomato halves...
    -
    +
  • 1 can (15 to 16 ounces) great no...
    -
    +
  • 2 medium cloves garlic, finely c...
    -
    +
  • 1 package (10 ounces) ready-to-s...
    -
    +
  • 1/4 teaspoon dried oregano leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 ounces fresh spinach chopped
    -
    +
  • 1 pound pasta penne or other
    -
    +
  • 1/2 cup feta cheese finely crum...
    -
    +
  • 16 ounces no-salt-added tomato...
    -
    +
  • 29 ounces tomatoes, stewed Ita...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 ounces fresh spinach, washed...
    -
    +
  • 8 ounces penne pasta
    -
    +
  • 2 (14.5 ounce) cans Italian-styl...
    -
    +
  • 1 (19 ounce) can cannellini bean...
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x 400g/15oz Can of Cannelini B...
    -
    +
  • 1 x 400g/15oz Can of Butter Beans
    -
    +
  • 100 g /3.5oz Baby spinach
    -
    +
  • 1 Avocado Chopped
    -
    +
  • 50 g /1.75oz Almonds, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup finely crumbled feta cheese
    -
    +
  • 1 (10 ounce) package fresh spina...
    -
    +
  • 2 (14.5 ounce) cans Italian-styl...
    -
    +
  • 1 (15 ounce) can white kidney or...
    -
    +
  • 3 cups uncooked penne or medium...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free