HF
High fiber
- 16 Ingredients
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2 cups whole wheat pasta
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1/4 cup chopped pancetta
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1/2 onion, chopped
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3 garlic cloves, minced
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4 cups fresh spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 18 Ingredients
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2 long slices grain bread
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2 Tbsp olive tapenade
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1 Tbsp Vegenaise
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2 slices EZ Maple Tempeh
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3 tomato slices
- Show all (18)
- Nutrition by Foodily 89% match
- Calories per gram: 0.7
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 8 Ingredients
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4 cups Swanson® Vegetable Broth (Regu...
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1/8 tsp ground black pepper
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1 small bulb fennel, trimmed and slic...
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1 medium onion, chopped (about 1/2 cup)
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 12 Ingredients
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1 pkg. (12 oz.) BOCA Veggie Ground Cr...
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1 cup tightly packed fresh spinach, c...
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3 Tbsp. chili powder
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2 cloves garlic, minced
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1 carton (32 oz.) no-salt-added veget...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- Kraft Foods
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- Cook time:
- 12 Ingredients
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1 lb. package sweet Italian turkey sa...
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1/2 tsp crushed red pepper
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5 garlic cloves, minced
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1 package (10 oz.) fresh spinach, cho...
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2 cans (15 oz. each) cannellini beans...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Budget Bytes
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- Cook time:
- 11 Ingredients
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8 oz. linguine
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1 Tbsp olive oil
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1 Tbsp butter
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3 cloves garlic, minced
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1 pint grape or cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Picky Palate
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- Cook time:
- 16 Ingredients
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2 Tbsps extra virgin olive oil
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2 carrots, peeled and diced
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2 stalks of celery, diced
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½ Cup red bell pepper, finely diced
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½ Cup white onion, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Betty Crocker
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- Cook time:
- 7 Ingredients
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1/2 cup sun-dried tomato halves (not...
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1 can (15 to 16 ozs) great northern o...
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2 medium cloves garlic, finely chopped
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1 package (10 ozs) ready-to-serve thi...
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1/4 tsp dried oregano leaves
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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6 Tbsp. KRAFT Lite Balsamic Vinaigret...
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4 skin-on salmon fillets (1 lb.)
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1 can (19 oz.) cannellini beans, rinsed
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1 plum tomato, seeded, chopped
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2 Tbsp. finely chopped red onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- 16 Ingredients
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8 oz. linguine
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1 pint cherry or grape tomatoes
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1 can (15 oz.) white beans (cannellin...
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6 cups (1 bunch) baby spinach
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16 oz. shredded parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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DF
Dairy free
- McCormick
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- Cook time:
- 15 Ingredients
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2 Tbsps olive oil
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1 1/2 lbs boneless skinless chicken b...
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1 medium onion, cut into 1/2-inch thi...
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1/2 tsp McCormick® Fennel Seed
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1 can (15 ozs) cannellini or other wh...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat:
- Show all
- 15 Ingredients
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Extra Virgin Olive Oil
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1/2 lb ground turkey
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1 small onion (about 3/4 C) diced
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4-5 garlic cloves, minced
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1 T Dry Italian seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 11 Ingredients
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2 Tbsps unrefined cold-pressed extra...
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6 medium cloves of garlic, finely cho...
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1 lb fresh tomatoes, peeled, seeded a...
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¼ tsp red pepper flakes
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2 Tbsps chopped fresh flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 7 Ingredients
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1 10-oz bag fresh spinach leaves
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3 Tbsps olive oil, divided
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1 cup sliced shallots (about 4 large)
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24 grape tomatoes or cherry tomatoes
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2 tsps minced fresh rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- The Kitchn
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- Cook time:
- 14 Ingredients
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2 15.5 oz cans of great northern bean...
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1/4 cup chicken stock
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1 sprig of fresh rosemary (optional)
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12 large uncooked shrimp, peeled and...
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Olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Real Simple
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- Cook time:
- 9 Ingredients
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1 lb dried white beans (such as great...
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14 ozs kielbasa, halved lengthwise an...
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4 cups low-sodium chicken broth
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1 14.5-oz can diced tomatoes
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1 large onion, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 13 Ingredients
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1 large onion, peeled and chopped
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2 large carrots, peeled and chopped
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4 stalks celery, chopped
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4 x cloves garlic, chopped, plus 1 wh...
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2 cans diced tomatoes (14.5-oz)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Wolfgang Puck
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- Cook time:
- 25 Ingredients
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1 lb dry cannellini beans, soaked in...
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1/2 cup pancetta, cut in large chunks
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1/4 cup extra-virgin olive oil
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2 large carrots, cut into 1/4-inch dice
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2 stalks celery, cut into 1/4-inch dice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Savour the Senses
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- Cook time:
- 18 Ingredients
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4 cups chicken broth
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2 tbsp tomato paste
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1.5 tsp chipotle peppers in adobo (mi...
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1/2 tbsp oregano
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1/2 tbsp parsley
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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HF
High fiber
- 17 Ingredients
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1/2 onion, chopped
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1 cup carrots, chopped
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1 celery stalk, chopped
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2 garlic cloves, minced
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1 (28 oz) can diced tomatoes
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- smitten kitchen
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- Cook time:
- 14 Ingredients
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1 lb Swiss chard (can also swap kale,...
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3 Tbsps olive oil
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1 cup (5 1/4 ozs) chopped carrots
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1 cup (5 ozs) chopped celery
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1 cup (4 1/4 ozs) chopped shallots, a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1 white onion, chopped
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4 cloves garlic, minced
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sliced sausage (I had 3)
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can of diced tomatoes
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can of white beans
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 1.4
- Total fat: High
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- 10 Ingredients
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3-4 slices pancetta or bacon, chopped...
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1 x onion, peeled and chopped
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2 x carrots, peeled and chopped
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2 stalks celery, chopped
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3 cloves garlic, crushed
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cuisinart
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- Cook time:
- 16 Ingredients
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2 Tbsps coconut oil
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1 Tbsp freshly ground black pepper
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1 Tbsp grated ginger
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1 Tbsp garlic paste
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3 lbs boneless salmon steaks
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
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- Self Magazine
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- Cook time:
- 16 Ingredients
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8 Roma tomatoes, halved, seeds and in...
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Olive- or vegetable-oil cooking spray
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2 1/2 Tbsps extra-virgin olive oil
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2 tsps chopped fresh thyme
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3/4 tsp salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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