HF
High fiber
- 16 Ingredients
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2 cups whole wheat pasta
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1/4 cup chopped pancetta
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1/2 onion, chopped
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3 garlic cloves, minced
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4 cups fresh spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 18 Ingredients
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2 long slices grain bread
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2 Tbsp olive tapenade
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1 Tbsp Vegenaise
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2 slices EZ Maple Tempeh
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3 tomato slices
- Show all (18)
- Nutrition by Foodily 89% match
- Calories per gram: 0.7
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 8 Ingredients
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4 cups Swanson® Vegetable Broth (Regu...
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1/8 tsp ground black pepper
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1 small bulb fennel, trimmed and slic...
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1 medium onion, chopped (about 1/2 cup)
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 12 Ingredients
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1 pkg. (12 oz.) BOCA Veggie Ground Cr...
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1 cup tightly packed fresh spinach, c...
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3 Tbsp. chili powder
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2 cloves garlic, minced
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1 carton (32 oz.) no-salt-added veget...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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LC
Low carb
- Kraft Foods
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- Cook time:
- 12 Ingredients
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1 lb. package sweet Italian turkey sa...
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1/2 tsp crushed red pepper
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5 garlic cloves, minced
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1 package (10 oz.) fresh spinach, cho...
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2 cans (15 oz. each) cannellini beans...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Budget Bytes
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- Cook time:
- 11 Ingredients
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8 oz. linguine
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1 Tbsp olive oil
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1 Tbsp butter
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3 cloves garlic, minced
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1 pint grape or cherry tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Picky Palate
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- Cook time:
- 16 Ingredients
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2 Tbsps extra virgin olive oil
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2 carrots, peeled and diced
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2 stalks of celery, diced
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½ Cup red bell pepper, finely diced
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½ Cup white onion, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- Betty Crocker
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- Cook time:
- 7 Ingredients
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1/2 cup sun-dried tomato halves (not...
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1 can (15 to 16 ozs) great northern o...
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2 medium cloves garlic, finely chopped
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1 package (10 ozs) ready-to-serve thi...
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1/4 tsp dried oregano leaves
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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6 Tbsp. KRAFT Lite Balsamic Vinaigret...
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4 skin-on salmon fillets (1 lb.)
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1 can (19 oz.) cannellini beans, rinsed
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1 plum tomato, seeded, chopped
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2 Tbsp. finely chopped red onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- 16 Ingredients
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8 oz. linguine
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1 pint cherry or grape tomatoes
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1 can (15 oz.) white beans (cannellin...
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6 cups (1 bunch) baby spinach
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16 oz. shredded parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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DF
Dairy free
- McCormick
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- Cook time:
- 15 Ingredients
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2 Tbsps olive oil
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1 1/2 lbs boneless skinless chicken b...
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1 medium onion, cut into 1/2-inch thi...
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1/2 tsp McCormick® Fennel Seed
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1 can (15 ozs) cannellini or other wh...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat:
- Show all
- 15 Ingredients
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Extra Virgin Olive Oil
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1/2 lb ground turkey
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1 small onion (about 3/4 C) diced
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4-5 garlic cloves, minced
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1 T Dry Italian seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 11 Ingredients
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2 Tbsps unrefined cold-pressed extra...
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6 medium cloves of garlic, finely cho...
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1 lb fresh tomatoes, peeled, seeded a...
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¼ tsp red pepper flakes
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2 Tbsps chopped fresh flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 7 Ingredients
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1 10-oz bag fresh spinach leaves
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3 Tbsps olive oil, divided
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1 cup sliced shallots (about 4 large)
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24 grape tomatoes or cherry tomatoes
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2 tsps minced fresh rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 5 Ingredients
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2 can(s) diced tomatoes with basil, g...
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1 can(s) 19ozs Cannellini beans or ot...
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1 10 oz bag fresh spinach chopped (ab...
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4 cup(s) hot cooked Penne pasta (abou...
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1/2 cup(s) finely crumbled feta cheese
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 8 Ingredients
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1 jar(s) artichoke hearts
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2 Tbsp(s) balsalmic vinegar
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2 can(s) cannellini beans
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1/4 cup(s) chopped basil
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1 cup(s) chopped black olives
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 9 Ingredients
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1 lb(s) spicy Italian sausage
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1 large onion, coarsely chopped
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1 large fennel bulb, coarsely chopped
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2 clove(s) fresh garlic, minced
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32 oz(s) low-sodium, fat-free chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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1 lb(s) dried white beans (such as gr...
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14 oz(s) kielbasa, halved lengthwise...
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4 cup(s) low-sodium chicken broth
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1 14 1/2-oz can(s) diced tomatoes
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1 large onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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1 lb(s) dried white beans (navy or gr...
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14 oz(s) kielbasa halved lengthwise a...
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4 cup(s) chicken broth low sodium
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14 1/2 oz(s) diced tomatoes undrained
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1 large white onion chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 11 Ingredients
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2 Tbsps red wine vinegar
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1 1/2 Tbsps olive oil
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1/2 tsp black pepper
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1/4 tsp salt
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2 garlic cloves, crushed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Oxmoor House
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- Cook time:
- 11 Ingredients
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8 ozs uncooked penne pasta
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1 (10-oz) package fresh spinach
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Olive oil-flavored cooking spray
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2 (15-oz) cans cannellini beans, rins...
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1 cup chopped tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Cooking Light
-
- Cook time:
- 14 Ingredients
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2 large red bell peppers (about 1 lb)
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1 tsp olive oil
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1/2 cup sliced green onions
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1 garlic clove, minced
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1 cup thinly sliced spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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1/2 cup canned white beans, rinsed an...
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2 tsps reduced-fat sour cream
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1 Tbsp fresh lemon juice
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1/4 tsp dried oregano
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1/8 tsp black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 10 Ingredients
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1 Tbsp olive oil
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1 onion, chopped
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1 14.5-oz can diced tomatoes
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1 small butternut squash, peeled and...
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1 Tbsp fresh thyme
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 13 Ingredients
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1 tsp olive oil
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2 cups chopped onion
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1/2 cup chopped red bell pepper
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1 tsp dried Italian seasoning
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3 garlic cloves, minced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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