• 11 Ingredients
  • 2 Tablespoons unrefined cold-pre...
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  • 6 medium cloves of garlic, finel...
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  • 1 pound fresh tomatoes, peeled,...
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  • ¼ teaspoon red pepper flakes
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  • 2 Tablespoons chopped fresh flat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe Crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound dried white beans (such...
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  • 14 ounces kielbasa, halved lengt...
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  • 4 cups low-sodium chicken broth
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  • 1 14.5-ounce can diced tomatoes
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  • 1 large onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil
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  • 1 small yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 medium ripe tomato or a handfu...
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  • A few handfuls of washed baby sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
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  • Olive- or vegetable-oil cooking...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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    +
  • 1 teaspoon salt
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    +
  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/4 cup canned white beans, rins...
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  • 1 cup fresh baby spinach
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  • 1/4 cup chopped prepared roasted...
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  • 1 tablespoon grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 long slices grain bread
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  • 2 Tbsp olive tapenade
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  • 1 Tbsp Vegenaise
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  • 2 slices EZ Maple Tempeh
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  • 3 tomato slices
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped
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  • 4 cups baby spinach
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  • 1 (15 oz.) can white beans, drai...
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  • 1 cup cherry tomatoes, each cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cup vegetable broth
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  • 1 can diced tomatoes, 14.5 oz
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    +
  • 1 can white kidney beans, 15 oz
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  • 1 x yellow onion, diced
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  • 1 small bulb fennel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (16-ounce) package dried Great...
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  • 6 cups water
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  • 2 cups chopped onion (about
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  • 1 large)
  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium coarsely chopped onion
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  • 4 garlic cloves, minced
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  • 1 tablespoon chopped fresh thyme...
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  • 2 (16-ounce) cans cannellini bea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Lite Balsamic Vina...
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  • 4 skin-on salmon fillets (1 lb.)
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    +
  • 1 can (19 oz.) cannellini beans,...
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    +
  • 1 plum tomato, seeded, chopped
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
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    +
  • Olive- or vegetable-oil cooking...
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    +
  • 2 1/2 tbsp extra-virgin olive oil
    -
    +
  • 2 tsp chopped fresh thyme
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    +
  • 3/4 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup canned white beans, rins...
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    +
  • 2 teaspoons reduced-fat sour cream
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) dried white beans (su...
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    +
  • 14 ounce(s) kielbasa, halved len...
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    +
  • 4 cup(s) low-sodium chicken broth
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    +
  • 1 14 1/2-ounce can(s) diced toma...
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    +
  • 1 large onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 15.5 ounce cans of great north...
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  • 1/4 cup chicken stock
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    +
  • 1 sprig of fresh rosemary (optio...
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    +
  • 12 large uncooked shrimp, peeled...
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    +
  • Olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large baguette
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    +
  • white bean Pesto
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    +
  • 1 teaspoon hot sauce
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    +
  • 1 teaspoon finely chopped rosemary
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    +
  • 1 yellow squash, thinly sliced l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tsp each salt and pepper
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    +
  • 1 Tbsp minced garlic
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    +
  • 5 oz each) baby spinach
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    +
  • 1/2 cup thinly sliced soft sundr...
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  • 3 Tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 10-ounce bag baby spinach
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    +
  • 1/4 cup sliced fresh basil, or 2...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 4 thick slices country-style who...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 1 tablespoon grated ginger
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    +
  • 1 tablespoon garlic paste
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    +
  • 3 lbs boneless salmon steaks
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
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    +
  • 1 1/4 pounds large shrimp, peele...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain p...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cups halved grape tomatoes
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  • 2 garlic cloves, minced
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    +
  • 1 cup chopped bottled roasted re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all