V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 2 x eggs
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    +
  • 1/4 cup flour
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    +
  • 3 tbsp tahini, almond butter or...
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  • 1 tbsp red or white wine vinegar
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  • 3 cup cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 teaspoons freshly squeezed lim...
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  • 1/2 avocado, diced
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  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup sun-dried tomatoes packe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
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    +
  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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    +
  • 200.0g feta cheese , crumbled
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    +
  • 4.0 tbsp pine nuts , toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large artichokes
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  • 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons finely chopped oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces flour
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    +
  • 4 ounces butter, cold
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    +
  • 2 ounces water
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    +
  • 1 teaspoon vinegar
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    +
  • 1 10-ounce box frozen spinach, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 ounces orzo pasta
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    +
  • 2 cups halved cherry tomatoes
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  • 1 cup fresh basil leaves, chopped
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  • 1 teaspoon minced garlic
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
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    +
  • 1 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup cooked orzo
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    +
  • 2 x baby spinach leaves
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    +
  • 1 x grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup cooked orzo
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    +
  • 2 handfuls baby spinach leaves
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    +
  • 1 handful grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked couscous
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups orzo (15 ounces)
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    +
  • 3 tablespoons pine nuts
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    +
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 6 ounces shiitake mushrooms, ste...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 6 ounces feta cheese, coarsely c...
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    +
  • 3/4 cup chopped fresh basil leaves
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    +
  • 3/4 cup rehydrated sun-dried tom...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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    +
  • 6 beef tenderloin medallions, at...
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    +
  • Salt and pepper
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    +
  • 1 small-medium onion, finely cho...
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/2 cup black barley
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. pine nuts
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    +
  • 6 Tbs. chopped dry-packed sun-dr...
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    +
  • 4 cups fresh spinach leaves (abo...
    -
    +
  • 1 clove garlic, minced (about 1...
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    +
  • 3 cups cooked white rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 baguette
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    +
  • 7 cloves garlic
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    +
  • 1/2 tsp coarse sea salt
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 8 cups spinach , trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup quinoa, cooked according...
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    +
  • 3 Tbsp. plus 2 tsp. extra virgin...
    -
    +
  • 1/2 medium onion (about 1 cup),...
    -
    +
  • 2 garlic cloves, chopped
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    +
  • 3 cups raw spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) bag baby spinach
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    +
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 fresh tomato , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 pound crumbled feta cheese
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 ounce) bag baby spinach
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 head romaine lettuce
    -
    +
  • Salad
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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