• 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces spaghetti
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 8 ounces baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2 garlic cloves
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    +
  • 200.0g pack reduced-fat feta-sty...
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  • handful black olives , roughly c...
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    +
  • 50.0g pine nuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
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  • 2 tablespoons fresh flat leaf pa...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 shallot, finely chopped
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    +
  • 12 grape tomatoes, cut in half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb orzo
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • 4 tbsp white wine vinegar
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    +
  • 4 tbsp lemon juice
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    +
  • 1 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo pasta
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 cup fresh basil leaves, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup crumbled feta cheese
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    +
  • 1 package (10 oz./300 g) frozen...
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    +
  • 1/3 cup pine nuts, toasted (opti...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
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    +
  • 4 cups lightly packed watercress...
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    +
  • 2 cups roasted boneless skinless...
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    +
  • 1/2 cup pomegranate seeds (see N...
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    +
  • 2 tablespoons toasted pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked couscous
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups orzo (15 ounces)
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    +
  • 3 tablespoons pine nuts
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    +
  • 1/3 cup plus 2 tablespoons extra...
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    +
  • 6 ounces shiitake mushrooms, ste...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 6 ounces feta cheese, coarsely c...
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    +
  • 3/4 cup chopped fresh basil leaves
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    +
  • 3/4 cup rehydrated sun-dried tom...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain r...
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    +
  • 1 cup halved grape tomatoes
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    +
  • 12 pimiento-stuffed olives, chopped
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    +
  • 3 tablespoons pine nuts, toasted
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    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup uncooked couscous
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • 1 jar pine nuts
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    +
  • 5 cloves garlic (chop your own o...
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    +
  • 1 package fresh spinach leaves
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    +
  • 5 plum tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup kalamata olive , chopped
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  • 1/4 cup sun-dried tomato (NOT th...
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    +
  • 12 ounces pasta , of your choice
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    +
  • 10 ounces frozen spinach
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    +
  • 8 ounces fresh mushrooms , thinl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) bag baby spinach
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    +
  • 1 (16 ounce) package uncooked or...
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    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/3 cup olive oil
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    +
  • 1 fresh tomato , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 pound crumbled feta cheese
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces feta cheese , crumbled
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    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 10 ounces frozen chopped spinach...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 2/3 ounce pine nuts , about 2 tbsp
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • parmesan cheese
    -
    +
  • 4 cloves minced garlic
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    +
  • 1 (16 ounce) box penne or rigato...
    -
    +
  • 4 plum tomatoes , chopped
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    +
  • 1/2 cup cottage cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup pine nuts
    -
    +
  • 1 cup pitted kalamata olives
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 4 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1 lb penne pasta , cooked al dente
    -
    +
  • 4 large plum tomatoes , seeded,...
    -
    +
  • 5 garlic cloves , minced
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    +
  • 2 (10 ounce) packages frozen spi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all