• 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 (6-ounce) packages baby spinach
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 4 large artichokes
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  • 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons finely chopped oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1.5 tbsp olive oil
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  • 110.0 g (6 sheets) ready rolled...
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  • 500.0 g frozen chopped spinach,...
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  • 200.0 g carrots, peeled and grated
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  • 28.0 g fresh flat-leaf parsley,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb orzo
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  • 1/2 cup Extra Virgin Olive Oil
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  • 4 tbsp white wine vinegar
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  • 4 tbsp lemon juice
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  • 1 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups uncooked white rice
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  • 1 cup boiling water
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  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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  • 8 cups bagged prewashed spinach...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. pine nuts
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  • 6 Tbs. chopped dry-packed sun-dr...
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  • 4 cups fresh spinach leaves (abo...
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  • 1 clove garlic, minced (about 1...
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  • 3 cups cooked white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head romaine lettuce
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  • Salad
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    +
  • 1/3 cup olive oil
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  • 1 tablespoon red wine vinegar
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  • 2 tablespoons pure maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • parmesan cheese
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  • 4 cloves minced garlic
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  • 1 (16 ounce) box penne or rigato...
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  • 4 plum tomatoes , chopped
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  • 1/2 cup cottage cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cups greens (lettuce, romaine,...
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  • 4 medium chicken breasts , boneless
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  • Salad
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  • 1 tablespoon dill weed
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  • steak sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch spinach (about 3/4 pound)
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  • 1 teaspoon extra-virgin olive oi...
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  • 1 ounce crumbled feta cheese
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 oven-dried tomatoes, recipe fo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh dill...
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  • 1/3 cup dry white wine
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  • 1/3 cup crumbled feta cheese , a...
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  • 1/4 teaspoon dried oregano leaves
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • 8 cups fresh spinach , stems rem...
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 boneless leg of lamb (approx....
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    +
  • 5 cups cooked orzo pasta
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    +
  • 1 tablespoon finely shredded lem...
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head romaine lettuce , washed...
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  • 1 pomegranate, seeds of
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  • 1 bunch spinach , washed and torn
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    +
  • 1/3 cup olive oil
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    +
  • 1/4 cup pine nuts , toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 cup chopped chives
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    +
  • 2 cups chopped fresh spinach
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    +
  • 1 teaspoon parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon dried oregano
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    +
  • 3/4 cup sun-dried tomato , packe...
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  • 10 lemon wedges (optional)
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  • 1 cup boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 firm tomatoes , sliced lengthwise
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  • freshly grated black pepper
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  • 1 medium onion , sliced into cre...
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  • 1 tablespoon fresh oregano or 1/...
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    +
  • Pesto-esque Sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • Handful toasted pine nuts
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup orange juice
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    +
  • 1 teaspoon dried fresh basil
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    +
  • 2 tablespoons flat-leaf parsley,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all