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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps good olive oil
  • 1 cup chopped onion
  • 1 medium lemon
  • 1 lb fresh baby spinach, leaves wash...
  • 1 Tbsp pine nuts, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2.0 tbsp pine nuts
  • 2.0 tbsp olive oil
  • 4 boneless chicken breast fillets , s...
  • 85.0g feta cheese , crumbled
  • 85.0g frozen leaf spinach , defrosted
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 6 ozs flour
  • 4 ozs butter, cold
  • 2 ozs water
  • 1 tsp vinegar
  • 1 10-oz box frozen spinach, squeezed dry
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps extra virgin olive oil
  • 2 tsps freshly squeezed lime juice
  • 1/2 avocado, diced
  • 2 Tbsps balsamic vinegar
  • 1/4 cup sun-dried tomatoes packed in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 4 skinless salmon fillets, (6 ozs each)
  • Coarse salt and ground pepper
  • 1 Tbsp olive oil
  • 2 bags (5 ozs each) baby spinach
  • 1/2 cup feta, crumbled (2 ozs)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cup soft wheat berries, rinsed
  • 6 cup water
  • 2 tsp fine grain sea salt
  • 1 x Grated zest and juice of orange
  • 1 tbsp freshly squeezed lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ozs orzo pasta
  • Salt
  • 1/4 cup pine nuts
  • 6 ozs feta cheese, roughly crumbled
  • 2 ozs Kalamata Greek olives pitted, r...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb(s) fresh head-on shrimp
  • 2 Tbsp(s) vegetable oil
  • 1/2 cup(s) golden raisins
  • 1/2 cup(s) julienne strips red bell p...
  • 1 6-oz package(s) baby spinach leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbsps pine nuts
  • 1 (6-oz.) package fresh baby spinach,...
  • 1 cup seedless red grapes, sliced
  • 1/4 cup crumbled reduced-fat feta cheese
  • 1/4 cup light raspberry-walnut vinaig...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • spinach (Mixed greens in these pictur...
  • Strawberries (Cut into thin rings)
  • Raspberries
  • Blueberries
  • feta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 large artichokes
  • 1/2 tsp cumin seeds
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps sherry vinegar
  • 2 tsps finely chopped oregano
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
  • 1 small red onion , cut into thin wedges
  • 100.0g baby spinach
  • 200.0g feta cheese , crumbled
  • 4.0 tbsp pine nuts , toasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 cups orzo (15 ozs)
  • 3 Tbsps pine nuts
  • 1/3 cup plus 2 Tbsps extra-virgin oli...
  • 6 ozs shiitake mushrooms, stemmed, ca...
  • Salt and freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and stems...
  • 1/2 cup asparagus, cut into .5 in pieces
  • 1 can marinated artichoke hearts
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup mushrooms, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups fresh spinach
  • 1 Tbsp pine nuts
  • 1 tsp cornstarch
  • 2 Tbsps Italian-style bread crumbs
  • 2 Tbsps feta cheese, crumbled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup pine nuts (about 3 ozs)
  • 1 medium onion
  • 1/3 cup olive oil
  • two 10-oz packages frozen chopped spi...
  • 1/2 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 sheets store-bought filo pastry
  • melted butter, for brushing
  • 50 g unsalted butter
  • 50 g English spinach, trimmed
  • ¼ cup (40g) pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
  • 1 medium onion, chopped
  • 3 x scallions, white and green parts,...
  • 2 packages frozen chopped spinach, (1...
  • 4 x eggs, lightly beaten
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 3 red bell peppers (2 large and 1 small)
  • 2 large yellow bell peppers
  • 2 Tbsps olive oil, divided
  • 2 cups water
  • 1 cup coarse or medium bulgur
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Salad
  • 1 Tbs. pine nuts
  • 4 oz. prewashed baby spinach (about 8...
  • Dressing
  • 1 Tbs. extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 (16 oz) package uncooked orzo pasta
  • 1/4 tsp ground white pepper
  • 1/2 cup olive oil
  • 1/2 lb crumbled feta cheese
  • 1/2 tsp dried basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups water
  • 1 cup uncooked couscous
  • 3 Tbsps lemon juice
  • 1 Tbsp olive oil
  • 1 Tbsp cider vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1⁄3 cup olive oil
  • 1 medium onion, finely chopped
  • 2 (10-oz.) pkgs. frozen chopped spina...
  • 2 large eggs
  • 1⁄2 cup crumbled feta ( 3 oz.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup crumbled feta cheese
  • 2 pears, cored and thinly sliced
  • 1 cup diet lemon-lime soda
  • 1 shallot, finely chopped
  • 1/2 cup raspberry vinaigrette salad d...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice, barl...
  • 1 cup dried cranberries or cherries
  • 1/3 cup canola or toasted walnut oil
  • The zest and juice of 2 oranges
  • The zest and juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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