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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps good olive oil
  • 1 cup chopped onion
  • 1 medium lemon
  • 1 lb fresh baby spinach, leaves wash...
  • 1 Tbsp pine nuts, lightly toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup crumbled feta cheese
  • 1 package (10 oz./300 g) frozen chopp...
  • 1/3 cup pine nuts, toasted (optional)
  • 4 boneless, skinless chicken breast h...
  • 2 Tbsp. Bertolli® Classico™ Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and stems...
  • 1/2 cup asparagus, cut into .5 in pieces
  • 1 can marinated artichoke hearts
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup mushrooms, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 red bell peppers (2 large and 1 small)
  • 2 large yellow bell peppers
  • 2 Tbsps olive oil, divided
  • 2 cups water
  • 1 cup coarse or medium bulgur
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 lb (900g) spinach , rinsed
  • ½ cup toasted pine nuts
  • 10 oz (300g) feta cheese, crumbled
  • 1 tsp ground cumin
  • 2 red onions , finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 heaping cup baby spinach leaves
  • 1 Tbsp favorite viniagrette, or olive...
  • 1/2 cup cooked quinoa
  • 1/2 cup fresh cherries, halved and pi...
  • 2 Tbsps crumbled feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
  • ¼ cup flour
  • 3 Tbsps tahini, almond butter or pean...
  • 1 Tbsp red or white wine vinegar
  • 3 cups cooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup quinoa, cooked according to p...
  • 3 Tbsp. plus 2 tsp. extra virgin oliv...
  • 1/2 medium onion (about 1 cup), chopped
  • 2 garlic cloves, chopped
  • 3 cups raw spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2-3 Tbsps olive oil
  • 1 jar pine nuts
  • 5 cloves garlic (chop your own or use...
  • 1 package fresh spinach leaves
  • 5 plum tomatoes, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter or margarine
  • 1 large onion, finely chopped (1 cup)
  • 2 lb lean (at least 93%) ground turkey
  • 1 box (9 oz) Green Giant® frozen chop...
  • 2 tsps garam masala
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps butter or margarine
  • 1 clove garlic, finely chopped
  • 2 bags (6 oz each) fresh baby spinach...
  • 1/4 tsp salt
  • 1 container (8 oz) sour cream
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garli...
  • 6 cups lightly packed baby spinach le...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 5 ozs fresh spinach, chopped
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 2 Tbsps pine nuts, toasted
  • 1 tsp fresh thyme, minced
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps pine nuts
  • 1 (6-oz.) package fresh baby spinach,...
  • 1 cup seedless red grapes, sliced
  • 1/4 cup crumbled reduced-fat feta cheese
  • 1/4 cup light raspberry-walnut vinaig...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 3 garlic cloves, minced
  • 2 (6-oz) packages baby spinach
  • 3/4 cup (3 ozs) crumbled feta cheese
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 ozs spaghetti
  • 3 Tbsps olive oil
  • 1 cup chopped onion
  • 1 Tbsp minced garlic
  • 8 ozs baby spinach
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 8 green onion tops
  • 2 tsps olive oil
  • 3/4 lb ground turkey
  • 8 ozs packaged fresh spinach (about 4...
  • 1/2 cup (2 ozs) finely crumbled feta...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ozs orzo pasta
  • 2 cups halved cherry tomatoes
  • 1 cup fresh basil leaves, chopped
  • 1 tsp minced garlic
  • 1/4 cup toasted pine nuts
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup water
  • 2/3 cup uncooked couscous
  • 1 cup grape tomatoes, halved
  • 3/4 cup (3 ozs) crumbled feta cheese...
  • 3/4 cup chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups uncooked white rice
  • 1 cup boiling water
  • 3/4 cup sun-dried tomatoes, packed wi...
  • 1 1/2 Tbsps olive oil, divided
  • 8 cups bagged prewashed spinach (abou...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain rotini...
  • 1 cup halved grape tomatoes
  • 12 pimiento-stuffed olives, chopped
  • 3 Tbsps pine nuts, toasted
  • 1 tsp chopped fresh rosemary
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • Cooking spray
  • 8 ozs lean ground round
  • 1/2 cup chopped onion (about 1/2 medi...
  • 2 cups hot cooked rice (cooked withou...
  • 1/2 cup plain low-fat yogurt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup brown rice, rinsed
  • 1/3 cup olive oil
  • 3 cloves garlic, crushed and peeled
  • 2 Tbsps pine nuts
  • 2 cups baby spinach
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • spinach (Mixed greens in these pictur...
  • Strawberries (Cut into thin rings)
  • Raspberries
  • Blueberries
  • feta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice, barl...
  • 1 cup dried cranberries or cherries
  • 1/3 cup canola or toasted walnut oil
  • The zest and juice of 2 oranges
  • The zest and juice of 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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