LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 cups orzo (15 ounces)
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  • 3 tablespoons pine nuts
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  • 1/3 cup plus 2 tablespoons extra...
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  • 6 ounces shiitake mushrooms, ste...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 ¾-inch slice French bread, cut...
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  • ½ ounce Romano
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  • 2 tablespoons lightly toasted pi...
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  • 1 can (15 ounce) artichokes, wel...
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  • 1 small clove garlic
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 8 Ingredients
  • Pizza dough
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  • 3 tsp. olive oil
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  • 1 medium red onion, halved and t...
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  • 1/4 cup pine nuts
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  • 6 cups spinach, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup kalamata olive , chopped
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  • 1/4 cup sun-dried tomato (NOT th...
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  • 12 ounces pasta , of your choice
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  • 10 ounces frozen spinach
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  • 8 ounces fresh mushrooms , thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 large mushroom caps
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  • 1/4 cup pine nuts
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup finely chopped green onion
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh basil , shredded
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  • 5 thinly sliced mushrooms
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  • 6 ounces feta cheese
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  • 2-3 tablespoons pine nuts
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 (10 ounce) boxes frozen choppe...
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  • 3 garlic cloves (pressed or minced)
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  • 1/2 cup skim milk
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  • 1/2 cup toasted pine nuts
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  • 1 (1 lb) box phyllo dough
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 firm tomatoes , sliced lengthwise
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  • freshly grated black pepper
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  • 1 medium onion , sliced into cre...
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  • 1 tablespoon fresh oregano or 1/...
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  • Pesto-esque Sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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