• 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 12 grape tomatoes, cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
    -
    +
  • 2-3 medium/large zucchini (it sh...
    -
    +
  • 1 1/2 teaspoons basil Extra Virg...
    -
    +
  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1 cup fresh basil leaves, chopped
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
    -
    +
  • 2 x baby spinach leaves
    -
    +
  • 1 x grape tomatoes
    -
    +
  • 1 tbsp toasted pine nuts
    -
    +
  • 7-8 x kalamata olives, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
    -
    +
  • 2 handfuls baby spinach leaves
    -
    +
  • 1 handful grape tomatoes
    -
    +
  • 1 tbsp toasted pine nuts
    -
    +
  • 7-8 x kalamata olives, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 6 ounces feta cheese, coarsely c...
    -
    +
  • 3/4 cup chopped fresh basil leaves
    -
    +
  • 3/4 cup rehydrated sun-dried tom...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 3/4 cup chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • Add together the yeast, water, s...
    -
    +
  • Turn dough onto a lightly floure...
    -
    +
  • Place dough in a lightly oiled b...
    -
    +
  • *
    -
    +
  • Frozen dough should be thawed ov...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound(s) fresh head-on shrimp
    -
    +
  • 2 tablespoon(s) vegetable oil
    -
    +
  • 1/2 cup(s) golden raisins
    -
    +
  • 1/2 cup(s) julienne strips red b...
    -
    +
  • 1 6-ounce package(s) baby spinac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup quinoa, cooked according...
    -
    +
  • 3 Tbsp. plus 2 tsp. extra virgin...
    -
    +
  • 1/2 medium onion (about 1 cup),...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 3 cups raw spinach
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) bag baby spinach
    -
    +
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 fresh tomato , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 pound crumbled feta cheese
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 ounce) bag baby spinach
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 (8 ounce) package crumbled fet...
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 cup pine nuts
    -
    +
  • 1 cup pitted kalamata olives
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 4 green onions , finely chopped
    -
    +
  • 1/4 cup finely shredded parmesan...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh basil leaves
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1 (10 ounce) package baby spinac...
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 red onion , finely chopped
    -
    +
  • 1 (16 ounce) package uncooked or...
    -
    +
  • 1/2 cup kalamata olive , chopped
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
    -
    +
  • 1 lb penne
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 cups torn fresh spinach
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
    -
    +
  • 50 g baby spinach
    -
    +
  • 2 ripe avocados , peeled and sliced
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 400 g feta cheese , crumbled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • 2 tablespoons finely chopped basil
    -
    +
  • 1 egg , lightly beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh basil , shredded
    -
    +
  • 5 thinly sliced mushrooms
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 2-3 tablespoons pine nuts
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (10 ounce) boxes frozen choppe...
    -
    +
  • 3 garlic cloves (pressed or minced)
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 cup toasted pine nuts
    -
    +
  • 1 (1 lb) box phyllo dough
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all