• 14 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • red pepper flakes to taste (opti...
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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  • 4 cups water
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  • 2 extra-large vegetable bouillon...
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  • 1 (10-ounce) package frozen chop...
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  • 2 (14 1/2-ounce) cans stewed tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can Progresso Recipe Starters...
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  • 4 cups water or vegetable stock
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  • 2 cups sliced mushrooms
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  • 1 cup diced onions
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  • 2 cloves garlic, diced fine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/8 tsp. ground black pepper
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  • 1 cup frozen cheese-filled torte...
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  • 1 can (49 1/2 oz,) Swanson
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  • 1/4 tsp. garlic powder or 2 cl...
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  • 2 cups coarsely chopped fresh sp...
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  •  
  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 4 cloves garlic
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  • 1 (28 oz.) can tomato sauce
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  • 1 (28 oz.) can crushed or diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 6 to 8 cloves garlic, chopped
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  • 1 quart (1 liter) homemade or lo...
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  • 2-inch piece of rind of Grana Pa...
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  • 6 ounces (170 g) fresh or frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups stock
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  • 1 cup water
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  • 9 ounce package of cheese tortel...
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  • 6 ounce package of baby spinach
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  • Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups Swanson® Vegetable Broth...
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  • 1/4 teaspoon garlic powder or 1...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 3/4 cup frozen or shelf-stable c...
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    +
  • 2 cups coarsely chopped fresh sp...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups stock
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  • 1 cup water
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    +
  • 9 ounce package of cheese tortel...
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    +
  • 6 ounce package of baby spinach
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  • Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6-8 clove garlic, chopped
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    +
  • 1 quart low sodium chicken or ve...
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    +
  • 1/2 inch rind Grana Padano or Pa...
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    +
  • 6 oz fresh or frozen cheese tort...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (14 1/4-ounce) cans no-salt-ad...
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  • 3/4 cup finely chopped carrot
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon minced garlic (about...
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  • 1 (9-ounce) package refrigerated...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • BASIC tortellini soup
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  • 1 cup diced roasted skinless bon...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (7-ounce) package fresh baby s...
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  • 1 tablespoon chopped fresh oregano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, diced
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    +
  • 4 cups chicken broth
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    +
  • 1 (14.5-ounce) can petite diced...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 c boxed chicken stock
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    +
  • 9 oz fresh cheese tortellini we...
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    +
  • 6 oz bagged baby spinach
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    +
  • Parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 1/4 cup red wine
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    +
  • 2 tablespoons parmesan cheese ,...
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    +
  • 2 (14 1/2 ounce) cans vegetable...
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    +
  • fresh ground black pepper , to t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1/3 cup chopped green onions (ab...
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    +
  • 1/3 cup julienne carrots (1 1/2x...
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 6 cups Progresso® chicken broth...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 tablespoon dried basil
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  • 1/4 tablespoon garlic powder
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • 1 (9 ounce) package cheese torte...
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups low sodium chicken stock
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    +
  • 1 to 2 teaspoons minced garlic
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    +
  • 1/9 ounce package cheese tortellini
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    +
  • Dried basil
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    +
  • 1 package frozen chopped spinach...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans chicken broth
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    +
  • 2 celery ribs , chopped
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    +
  • 1 package cheese-filled egg tort...
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    +
  • 1 can spinach
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    +
  • 1 zucchini , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fresh thyme , minced
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    +
  • 6 cups low sodium chicken broth
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    +
  • 2 cups cooked chicken, chopped
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    +
  • 1 teaspoon Mrs. Dash seasoning m...
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) package frozen spinach
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    +
  • 2 (14 1/2 ounce) cans chicken br...
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 9 ounces fresh tortellini
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    +
  • salt and pepper, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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    +
  • Coarse grained salt and cracked...
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    +
  • 4 to 6 cups broth, chicken or ve...
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    +
  • 1 (14-ounce) can whole tomatoes,...
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    +
  • 1/2 cup minced onion (about 1/2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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