LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 1 can (16 oz each) reduced sodiu...
    -
    +
  • 3 cups reduced-sodium chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 1 pkg (9 oz each) refrigerated w...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 small yellow onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 (28 oz.) can tomato sauce
    -
    +
  • 1 (28 oz.) can crushed or diced...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/8 tsp. ground black pepper
    -
    +
  • 1 cup frozen cheese-filled torte...
    -
    +
  • 1 can (49 1/2 oz,) Swanson
    -
    +
  • 1/4 tsp. garlic powder or 2 cl...
    -
    +
  • 2 cups coarsely chopped fresh sp...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 6 to 8 cloves garlic, chopped
    -
    +
  • 1 quart (1 liter) homemade or lo...
    -
    +
  • 2-inch piece of rind of Grana Pa...
    -
    +
  • 6 ounces (170 g) fresh or frozen...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups Swanson® Vegetable Broth...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 3/4 cup frozen or shelf-stable c...
    -
    +
  • 2 cups coarsely chopped fresh sp...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6-8 clove garlic, chopped
    -
    +
  • 1 quart low sodium chicken or ve...
    -
    +
  • 1/2 inch rind Grana Padano or Pa...
    -
    +
  • 6 oz fresh or frozen cheese tort...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bag (6 oz) fresh baby spinach
    -
    +
  • 1 can (19 oz) cannellini beans,...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 pkg (9 oz) refrigerated 3-che...
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • BASIC tortellini soup
    -
    +
  • 1 cup diced roasted skinless bon...
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 (7-ounce) package fresh baby s...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound sweet Italian turkey s...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 (14 1/2-ounce) cans diced toma...
    -
    +
  • 2 (14 1/2-ounce) cans fat-free,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium fennel bulb
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup finely chopped carrot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (10 1/2-ounce) cans low-sodium...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 1/2 large sweet red pepper, chopped
    -
    +
  • 1/2 cup diced baby carrots
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 1/4 tsp garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) SPICY ITALIAN SAUSAGE...
    -
    +
  • 1 MEDIUM ONION CHOPPED
    -
    +
  • 6 clove(s) GARLIC MINCED
    -
    +
  • 2 can(s) (14-1/2 oz each) REDUCE...
    -
    +
  • 1-3/4 cup(s) WATER
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 2 whole(s) carrots chopped
    -
    +
  • 1 whole(s) onion- large diced
    -
    +
  • 1 teaspoon(s) rosemary chopped
    -
    +
  • 28 ounce(s) vegetable broth- (2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (14 1/2-ounce) can diced tomat...
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
    -
    +
  • 2/3 cup fine plain breadcrumbs
    -
    +
  • Pinch plus 3/4 teaspoon kosher salt
    -
    +
  • Pinch freshly ground black peppe...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1/3 cup chopped green onions (ab...
    -
    +
  • 1/3 cup julienne carrots (1 1/2x...
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 6 cups Progresso® chicken broth...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package of cheese tortellini
    -
    +
  • 2 cups of fresh spinach
    -
    +
  • 1 box of low-sodium chicken broth
    -
    +
  • 2 cans of Italian diced tomatoes
    -
    +
  • 1 block of low-fat cream cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 tablespoon dried basil
    -
    +
  • 1/4 tablespoon garlic powder
    -
    +
  • 2 (14.5 ounce) cans chicken broth
    -
    +
  • 1 (9 ounce) package cheese torte...
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (9 ounce) package fresh cheese...
    -
    +
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 1-2 tablespoon pesto sauce or 1/...
    -
    +
  • 3-4 cups fresh spinach , washed...
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter or stick mar...
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 3 (14.5 ounce) cans reduced sodi...
    -
    +
  • 1 (9 ounce) package refrigerated...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cups water
    -
    +
  • 2 vegetarian vegetable bouillon...
    -
    +
  • 1 (14.5-oz.) can diced tomatoes...
    -
    +
  • 1 cup frozen cut leaf spinach
    -
    +
  • 1 (15.5-oz.) can kidney beans, d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups low sodium chicken stock
    -
    +
  • 1 to 2 teaspoons minced garlic
    -
    +
  • 1/9 ounce package cheese tortellini
    -
    +
  • Dried basil
    -
    +
  • 1 package frozen chopped spinach...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • dash red pepper flakes
    -
    +
  • Large handful of kale (wash well...
    -
    +
  • Roasted chicken shredded or chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans chicken broth
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 package cheese-filled egg tort...
    -
    +
  • 1 can spinach
    -
    +
  • 1 zucchini , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) package frozen spinach
    -
    +
  • 2 (14 1/2 ounce) cans chicken br...
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 9 ounces fresh tortellini
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all