LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
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  • 1 small yellow onion
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  • 4 cloves garlic
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  • 1 (28 oz.) can tomato sauce
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  • 1 (28 oz.) can crushed or diced...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 cups water
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  • 1.8 ounce envelope white sauce mix
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  • 14 ounces can vegetable broth
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  • 1 1/2 cups sliced fresh mushrooms
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 garlic cloves, minced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 6 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (9 ounce) package fresh cheese...
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  • 3 (14 ounce) cans chicken broth
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  • 1-2 tablespoon pesto sauce or 1/...
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  • 3-4 cups fresh spinach , washed...
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  • 1 (7 ounce) jar roasted red pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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