• 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bag (6 oz) fresh baby spinach
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  • 1 can (19 oz) cannellini beans,...
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  • 4 cloves garlic, finely chopped
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  • 1 pkg (9 oz) refrigerated 3-che...
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  • 1 medium onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 (14 1/4-ounce) cans no-salt-ad...
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  • 3/4 cup finely chopped carrot
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon minced garlic (about...
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  • 1 (9-ounce) package refrigerated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium fennel bulb
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  • 2 teaspoons olive oil
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  • 1 cup finely chopped carrot
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  • 2 garlic cloves, minced
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  • 4 (10 1/2-ounce) cans low-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 Tbsp. butter
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  • 1 pkg. (9 oz.) frozen chopped sp...
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  • 1 cup sliced carrots
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 1/2 large sweet red pepper, chopped
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  • 1/2 cup diced baby carrots
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  • 4 cups reduced-sodium chicken broth
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  • 1/4 tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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  • 2 whole(s) carrots chopped
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  • 1 whole(s) onion- large diced
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  • 1 teaspoon(s) rosemary chopped
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  • 28 ounce(s) vegetable broth- (2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound bulk sweet Italian sausage
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  • 2/3 cup fine plain breadcrumbs
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  • Pinch plus 3/4 teaspoon kosher salt
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  • Pinch freshly ground black peppe...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/3 cup chopped green onions (ab...
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  • 1/3 cup julienne carrots (1 1/2x...
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  • 1 teaspoon finely chopped garlic
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  • 6 cups Progresso┬« chicken broth...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cans chicken broth
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  • 2 celery ribs , chopped
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  • 1 package cheese-filled egg tort...
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  • 1 can spinach
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  • 1 zucchini , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon fresh thyme , minced
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  • 6 cups low sodium chicken broth
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  • 2 cups cooked chicken, chopped
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • 1 stalk celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 plum tomatoes , diced
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  • 1 teaspoon rosemary , chopped
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  • 2 (14 ounce) cans vegetable broth
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  • 2 medium zucchini , diced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all