• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • Grated Parmesan cheese, preferab...
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  • 14 oz. canned diced tomatoes, wi...
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  • 4 cups (1 qt.) homemade or low-s...
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  • 8 to 10 leaves basil, coarsely c...
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  • 10 oz. spinach, washed and stemm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 1/2 cups salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb fresh spinach, chopped or w...
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  • 2 cloves garlic, chopped very fine
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  • 1 28 oz can tomato sauce
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  • 1 28 oz can chopped tomatoes
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  • 1 quart vegetable or chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 medium yellow onion
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  • 1 1/2 tablespoons tomato paste
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  • 1 tablespoon light brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 1/2 cup finely chopped prosciutt...
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  • 2 containers (32 oz. ea.) chicke...
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  • 1 jar Bertolli® Organic Traditio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 5 cups water
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  • 1 cup Ragu® Old World Style® Pas...
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  • 1 envelope Knorr® Sazon with Cor...
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  • 2 envelopes Lipton® Soup Secrets...
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  • 2 Tbsp. grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tsp olive oil
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  • 1/3 cup shredded reduced-fat che...
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  • 2 cups reduced sodium tomato soup
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  • 1 cup baby spinach
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  • 1/4 cup chopped onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon finely chopped gree...
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1 cup packed shredded spinach le...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 28-ounce cans tomatoes
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  • 1/4 cup (1/2 stick) butter
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  • 1 onion, finely chopped
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  • 1 teaspoon sugar
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Large tomatoes, skinned, seede...
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  • 1/4 tsp fennel seeds
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  • 1/4 tsp saffron
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  • 9 Cups of vegetable stock
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  • 4 large garlic cloves, pressed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large fennel bulb (about 1 pou...
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  • 1 large onion, diced
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  • 1 large garlic clove, minced
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup fresh or thawed frozen b...
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  • 1 cup baby spinach leaves
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh goat cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 plum tomatoes, each cut into 8...
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  • 1 teaspoon olive oil
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    +
  • 1 teaspoon butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup uncooked toasted Israeli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 oz.) Campbell's
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  • 1/4 tsp. dried thyme leaves , cr...
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  • 1 tbsp. butter or 1 tbsp. margarine
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  • 1 cup packed shredded spinach le...
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  • 1 soup can milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 1/4 cups finely chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoon(s) unsalted butter
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  • 6-8 clove(s) garlic chopped
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  • 4 cup(s) homade or low-salt chic...
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  • 6 ounce(s) fresh or frozen chees...
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  • 14 ounce(s) canned diced tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 6 cups low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
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  • 10 ounces spinach (baby is best)
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    +
  • 1 tablespoon dried basil
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  • 1/2 teaspoon red pepper flakes ,...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 onion, diced
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    +
  • 4 cups chicken broth
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    +
  • 1 (14.5-ounce) can petite diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 large onion, coarsely chopped
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  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, crushed and cho...
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  • 1 teaspoon red pepper flakes
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    +
  • 1/4 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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    +
  • 1-2 teaspoon chopped garlic
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 cup chopped onion
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    +
  • 2 tablespoons masoor dal, washed...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all