• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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    +
  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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    +
  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 leek, white and pale green par...
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    +
  • 4 cups low-sodium chicken stock...
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    +
  • 1 bunch broccoli, chopped (6 cups)
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    +
  • 6 ounces baby spinach (6 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 8 cups yeast-free, gluten-free v...
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    +
  • 1 head broccoli, cut into florets
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    +
  • 4 celery stalks
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    +
  • 2 handfuls of kale
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3/4 cup soy sauce
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    +
  • 6 tablespoons toasted sesame oil
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    +
  • 4 tablespoons light brown sugar
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    +
  • 1 pound ground turkey, beef, or...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
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    +
  • 2 large carrots, peeled and chopped
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    +
  • 4 stalks celery, chopped
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    +
  • 4 x cloves garlic, chopped, plus...
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    +
  • 2 cans diced tomatoes (14.5-ounce)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large yellow onion, chopped
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    +
  • 8 cloves garlic, peeled and left...
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    +
  • 1 medium kabocha squash, seeded...
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    +
  • 4 cups vegetable broth
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    +
  • 2 packed cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cucumber, julienned
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    +
  • Salt
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    +
  • 8 ounces firm tofu
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    +
  • Toasted sesame oil
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    +
  • 1 large carrot, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups cooked sticky rice (1 1/4...
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    +
  • 8 ounces loose leaf spinach or c...
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    +
  • 8 ounces sliced mushrooms (oyste...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup mung bean sprouts
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp. sunflower oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 green chilies, seeded and chopped
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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    +
  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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    +
  • 4 tablespoons olive oil
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    +
  • Maldon flaky sea salt
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    +
  • 2 ribs celery, roughly chopped
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    +
  • 2 bell peppers, cores and seeds...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 3/4 cup water or broth
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    +
  • 3 teaspoons oil
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    +
  • 3 ramps, sliced thinly (or 3 clo...
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    +
  • 1 1/2 teaspoon sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups water
    -
    +
  • 1/4 cup white or red miso
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    +
  • Salt
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 4 ounces baby spinach (4 cups)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp coconut or extra-virgin o...
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    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 tsp red pepper flakes
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    +
  • 4 cups Cleansing Broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp unrefined coconut oil
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tbsp chopped garlic
    -
    +
  • 8 cup veggie broth or water
    -
    +
  • 3/4 lb rinsed red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces cellophane noodles
    -
    +
  • 6 cups low-sodium chicken broth
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    +
  • 1–2 red Thai (or jalapeño) peppe...
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    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 tablespoon grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons green thai curry p...
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    +
  • 1 x 400 ml can coconut milk
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    +
  • 500 grams frozen chopped spinach
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    +
  • 250 ml freshly boiled water
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    +
  • 1 teaspoon vegetable bouillon po...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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    +
  • 1 lb mustard greens
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    +
  • 3/4 lb turnip greens
    -
    +
  • 1/2 lb beet greens (from 1 bunch...
    -
    +
  • 2 smoked ham hocks (1 lb each)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tablespoons unrefined, cold-pr...
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    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 stick butter
    -
    +
  • 1 1/2 cup chopped onion
    -
    +
  • 3/4 cup chopped fresh dill
    -
    +
  • 2 ripe tomatoes, seeded and chopped
    -
    +
  • 8 ounces smoked salmon, cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • 12 oz soybean sprouts
    -
    +
  • 4 tablespoons minced green onion...
    -
    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pig's knuckle, cut into 6 pieces
    -
    +
  • 1/2 lb. salt pork, diced
    -
    +
  • 1 yellow onion, peeled and finel...
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 clove garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all