• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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    +
  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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    +
  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ c. onion, finely chopped
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    +
  • 3 T. olive oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 pinch red pepper flakes
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    +
  • ¼ c. white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • red pepper flakes to taste (opti...
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    +
  • 1/4 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 lb carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, smashed
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cucumber, julienned
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    +
  • Salt
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    +
  • 8 ounces firm tofu
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    +
  • Toasted sesame oil
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    +
  • 1 large carrot, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, smashed or minced
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    +
  • 1 large onion
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    +
  • 1 teaspoon red pepper flakes (or...
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    +
  • 1 package frozen spinach, thawed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium union, coarsely hopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons dried thyme leaves
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons sesame oil
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    +
  • 6 scallions, chopped
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    +
  • 1 1/2 cups kimchi, chopped
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    +
  • 8 ounces tofu, chopped into 1/2...
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    +
  • 1 tablespoon Korean red pepper p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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    +
  • 2 tablespoons parmesan cheese
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    +
  • ½ cup milk
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    +
  • 1 egg
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    +
  • 1 thick slice bread crumbled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 red pepper, chopped
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    +
  • 1 cup mushrooms, roughly chopped
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    +
  • 2 cups raw spinach
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
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    +
  • 1 roasted red pepper, diced
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    +
  • olive oil, for sauteing
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    +
  • sea or Kosher salt and fresh bla...
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    +
  • 1 pound Italian sausage, ground...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large shallot, thinly sliced l...
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    +
  • Pinch of crushed red pepper flakes
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    +
  • Coarse salt
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    +
  • 1 pound asparagus, trimmed, chop...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 sweet onion, chopped
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    +
  • 1/2 red pepper, chopped
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    +
  • 3 cups raw spinach, coarsely cho...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp coconut or extra-virgin o...
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    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/4 tsp red pepper flakes
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    +
  • 4 cups Cleansing Broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
    -
    +
  • 1 teaspoon fine-grain sea salt
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    +
  • 12 oz soybean sprouts
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    +
  • 4 tablespoons minced green onion...
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 pinches of red-pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 pound Italian turkey sausage ,...
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 pinch red pepper flakes , opti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 large carrots, sliced
    -
    +
  • 2 stalks celery, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • F.O.C.
    -
    +
  • 1/4 t red pepper flakes
    -
    +
  • 1/4 t coriander
    -
    +
  • 4 cloves garlic, finely minced
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    +
  • 1 thumb-size piece of ginger, fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
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    +
  • 2 cups boiling water
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
    -
    +
  • 1 1/2 cups dried lentils
    -
    +
  • 2 garlic cloves, chopped
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    +
  • 1 bay leaf
    -
    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped (about 1...
    -
    +
  • 2 tablespoons minced garlic, div...
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    +
  • 1 cup fine, dry breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
    -
    +
  • 2 cup(s) fresh spinach, baby leaves
    -
    +
  • 2 small uncooked zucchini, cubed
    -
    +
  • 1 medium uncooked fennel bulb(s)...
    -
    +
  • 1 medium sweet red pepper(s), ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 tsp. garlic
    -
    +
  • 0 dash crushed red pepper flakes
    -
    +
  • 1 1/2 lbs. fresh spinach leaves,...
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    +
  • 5 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 4 cups spinach leaves
    -
    +
  • 3/4 cup cooked dark-meat chicken...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 3/4 teaspoon black pepper
    -
    +
  • 3/4 teaspoon chopped peeled fres...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all