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  • 17 Ingredients
  • ¾ cup all purpose flour
  • ¾ cup yellow cornmeal
  • 1 Tbsp sugar
  • 1 ½ tsps baking powder
  • ½ tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 cups white potatoes (tiny or la...
  • 1 small sweet potato, peeled, diced
  • 1/4 cup apple cider vinegar
  • 5 cups veggie broth
  • 3 Tbsp extra virgin olive oil
  • Show all (23)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 12 ozs shiitake mushrooms (stems remo...
  • 4 scallions, white and green parts se...
  • 1 garlic clove, minced
  • 1 Tbsp peeled and minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 yellow onion, diced
  • 1 roasted red pepper, diced
  • olive oil, for sauteing
  • sea or Kosher salt and fresh black pe...
  • 1 lb Italian sausage, ground or remov...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (1-oz) package dried shiitake mushr...
  • 2 cups boiling water
  • 2 tsps olive oil
  • 1 cup chopped yellow onion
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large onion, chopped
  • 6 cloves of garlic, crushed (you can...
  • Butter
  • 1 large potato, peeled and chopped
  • 1 litre of chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Vegetable cooking spray
  • 1/2 lb sweet Italian pork sausage, cu...
  • 4 cups Swanson® Chicken Broth (Regula...
  • 1/2 tsp dried oregano leaves, crushed
  • 1 medium onion, chopped (about 1/2 cup)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 300 g fresh spinach
  • 3 x potatoes
  • Vegetable broth, enough to cover vege...
  • 2 tbsp butter
  • Pepper
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 large onion
  • 1 (1.2-oz) slice white bread
  • 1 lb ground sirloin
  • 1/2 tsp black pepper, divided
  • 1 large egg white
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper to taste
  • 2 garlic cloves, smashed and peeled
  • 4 ozs (about ¾ cup) yellow polenta
  • About ½ lb young spinach leaves, ri...
  • Coarse sea salt or kosher salt to t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil, plus more for drizz...
  • 1 leek, white and pale green parts th...
  • 4 cups low-sodium chicken stock or water
  • 1 bunch broccoli, chopped (6 cups)
  • 6 ozs baby spinach (6 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/2 sweet onion, chopped
  • 1/2 red pepper, chopped
  • 3 cups raw spinach, coarsely chopped
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tbsp. sunflower oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 green chilies, seeded and chopped
  • 2 tsp. ground cumin
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion, chopped
  • 1 clove garlic, diced
  • 1 small carrot, chopped
  • 2 Tbsp olive oil
  • 4 cups chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 qtchicken broth
  • 2 scallions, thinly sliced, dark gree...
  • 1 10 oz box frozen chopped spinach
  • 1 16 oz package silken tofu, drained...
  • 1 tsp sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 links chorizo
  • 2 small onions, minced
  • 3 cloves garlic, minced
  • 3 sweet potatoes (peeled and chopped...
  • 6 cup broth (I used Organic Chicken)
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups fat free chicken broth
  • 2 large eggs
  • 1/2 cup freshly grated Parmesan
  • 1/4 cup chopped flat-leaf parsley
  • 9 oz baby spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 3 C fresh spinach, packed
  • 1 C water
  • 3/4 C fresh orange juice
  • 1 zucchini, chopped
  • 1 clove garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 4 servings of wonton soup
  • 1 cup washed spinach
  • 1 Tbsp grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 qtchicken stock
  • 2 cups milk
  • 2 large thyme sprigs
  • 2 bay leaves
  • 3 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 14.5-oz can diced tomatoes
  • 1 small butternut squash, peeled and...
  • 1 Tbsp fresh thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 tsps olive oil
  • 4 large eggs
  • Coarse salt and ground pepper
  • 2 scallions, thinly sliced
  • 1 garlic clove, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb fresh spinach, chopped or whole
  • 2 cloves garlic, chopped very fine
  • 1 28 oz can tomato sauce
  • 1 28 oz can chopped tomatoes
  • 1 qtvegetable or chicken stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 4 slices bacon, chopped
  • 1 small onion, chopped
  • 1 x clove garlic, smashed
  • 8 small new potatoes (about 1 lb), ha...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 bag fresh spinach (5 oz), julienned
  • 2 Tbsp olive oil
  • 2 Tbsp butter
  • ¼ cup onion, diced
  • 4 cup chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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