LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1/2 - 3/4 lb green garlic, thinl...
    -
    +
  • Salt
    -
    +
  • 1 quart vegetable or mild chicke...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 400 g potatoes, peeled and finel...
    -
    +
  • 1.2 L vegetable stock
    -
    +
  • 1 onion sliced
    -
    +
  • 1 clove of garlic crushed
    -
    +
  • Juice and zest of one lemon
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 lb zucchini, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces young, tender spinach...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 large shallots, finely sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pearl barley
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 leek, diced, including tender...
    -
    +
  • 1 small rutabaga, peeled and fin...
    -
    +
  • 4 cups beef or vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 25 g (1oz) butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 5 cm (2in) piece fresh root ging...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound carrots, trimmed, peeled...
    -
    +
  • 2 mangoes (8 ounces total), peel...
    -
    +
  • 1 medium (8-ounce) russet potato...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • Garnish: 1/2 cup toasted pumpkin...
    -
    +
  • 10 ounces fresh spinach leaves
    -
    +
  • 1 small red onion, finely sliced
    -
    +
  • 1 small shallot, minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons heavy cream
    -
    +
  • American farm-raised white sturg...
    -
    +
  • 1 1/4 sheets silver gelatin, blo...
    -
    +
  • 1 tablespoon chopped leeks
    -
    +
  • 1/4 sheet gelatin, bloomed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all