• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 prepared rotisserie chicken
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, thinly sliced
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  • 1/2 cup sliced shiitake mushrooms
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  • 2 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 400 g potatoes, peeled and finel...
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  • 1.2 L vegetable stock
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  • 1 onion sliced
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  • 1 clove of garlic crushed
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  • Juice and zest of one lemon
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, diced
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  • 1 large clove garlic, minced
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  • 1 medium russet potato, peeled a...
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  • 4 cups good quality vegetable br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans large chickpeas, aka garb...
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 butternut squash, seeded and c...
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    +
  • ½ tsp cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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  • 2 cups water
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  • 2 cups asparagus, chopped, woody...
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    +
  • 2 tablespoons celery, peeled, ch...
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    +
  • 4 teaspoons lite soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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    +
  • 2 cups water
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    +
  • 2 cups asparagus, chopped, woody...
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    +
  • 2 tablespoons celery, peeled, ch...
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    +
  • 4 teaspoons lite soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 C fresh spinach, packed
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    +
  • 1 C water
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    +
  • 3/4 C fresh orange juice
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    +
  • 1 zucchini, chopped
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    +
  • 1 clove garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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    +
  • 6 cups sliced leeks (white and p...
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
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    +
  • 1/2 teaspoon McCormick Gourmet™...
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (16 ounces each) chickpea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 cups split peas, dried
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    +
  • 8 cups vegetable broth
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    +
  • 2 bay leaves
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    +
  • 1 small onion, diced (or 1/2 cup...
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    +
  • 1 large carrot, sliced into roun...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (11 ounces) Campbell's® Co...
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    +
  • 1 soup can milk
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    +
  • 1 cup thawed frozen cooked small...
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    +
  • 3 cups fresh spinach leaves
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    +
  • Dried basil leaves, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 5- to 6-inch corn tortillas, c...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 6 cups canned low-salt chicken
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 5- to 6-inch corn tortillas, c...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 6 cups canned low-salt chicken b...
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cans (15 oz. each) black beans...
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    +
  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 1 can (28 oz.) diced tomatoes, u...
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    +
  • 1 each: onion, zucchini and cele...
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    +
  • 1 carrot, peeled, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x onion, roughly chopped
    -
    +
  • 1 1/2 tbsp Butter
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    +
  • 2 tsp Flour
    -
    +
  • pinch Salt
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    +
  • 1/3 pinch Nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 3 tablespoons long- grain white...
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    +
  • 8 cups chicken or vegetable stoc...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 1.8 ounce envelope white sauce mix
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    +
  • 14 ounces can vegetable broth
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    +
  • 1 1/2 cups sliced fresh mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. vegetable oil
    -
    +
  • 4 tbsp. flour
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    +
  • 3 large yellow onions, peeled an...
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    +
  • 3 ribs celery, chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can soup, any flavor
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    +
  • fresh herbs (rosemary, thyme, ba...
    -
    +
  • chopped garlic
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    +
  • mushrooms
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    +
  • onion
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 avocado (about 3 ounces), pe...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 cup chopped asparagus
    -
    +
  • 2 tablespoons chopped peeled celery
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    +
  • 1 tablespoon Nama Shoyu, or othe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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