LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 carrot, peeled and chopped
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  • 1 celery rib, chopped
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  • 2 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • ½ cup canola oil
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  • 2 onions, thinly sliced
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  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • ½ lb. sweet Italian sausage
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  • ¼ cup extra-virgin olive oil
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  • 2 carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 large yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup chopped pancetta (about...
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  • 1 1/4 cups chopped onion
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 8 oz. chopped mushrooms (about 3...
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  • 1/2 cup chopped onion
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  • 2 tsp. extra virgin olive oil
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  • 1 tsp. minced garlic clove
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  • 2-3 tsp. curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) brown lentils
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  • 1 cup(s) celery, chopped
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  • 1&3/4 cup(s) chopped carrots
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  • 3 cup(s) chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 5 ounce(s) baby spinach
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  • 1 pound(s) brown lentils
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  • 1 cup(s) celery, chopped
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  • 1&3/4 cup(s) chopped carrots
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  • 3 cup(s) chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup brown lentils, rinsed & dr...
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  • 1 cup chopped celery
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  • 1 cup sliced carrots
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  • 1/2 cup chopped onion
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon ground red pepper (it...
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  • 2 cups dried beans, mixed
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  • 5 garlic cloves , minced
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  • 2 teaspoons dried oregano
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 T. olive oil
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  • 1 onion, thinly sliced
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  • Pinch red pepper flakes
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  • ½ tsp. turmeric
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 celery ribs , thinly sliced
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  • 2 garlic cloves , thinly sliced
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  • 115 g sugar snap peas , cut into...
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  • 2 tablespoons pesto sauce
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/8 teaspoon ground allspice
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  • 3/4 lb sweet potato , peeled and...
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  • 1 cup brown lentils , rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-4 stalks spinach (use leaves i...
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  • 1 1/2 cups dried brown lentils
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  • 8 spinach leaves
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  • 2 garlic cloves
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  • 1/4-1/2 cup oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (16 ounce) package frozen whol...
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  • 1 tablespoon dried mint, crushed
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  • 3 cloves garlic, minced
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  • 1/2 cup chopped onions
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup black mustard seeds
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  • 1 cup coconut milk
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  • 2 teaspoons tandoori spice mix
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  • 1 large Spanish onion , chopped
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  • 1 tablespoon sugar (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all