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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 5 ozs spinach, well washed, tough ste...
  • 1 onion, roughly chopped
  • 2 carrots, peeled, roughly chopped
  • 2 stalks celery, roughly chopped
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
  • 1 1/2 tsp whole Cumin Seeds
  • 2 tbsp Coconut Oil, clarified butter...
  • 4 x Shallots, thinly sliced
  • 4 medium Garlic Cloves, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 cup chopped onion
  • 1 tsp minced garlic
  • 1/4 tsp extra-virgin olive oil
  • 3 cups packed rinsed spinach leaves
  • 4 cups vegetable stock or canned vege...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 lbs chicken wings
  • 16 cups water
  • 1 1/2 lbs onions, quartered
  • 6 bay leaves
  • 1 Tbsp coarse kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large yellow onion, chopped
  • 8 cloves garlic, peeled and left whole
  • 1 medium kabocha squash, seeded and c...
  • 4 cups vegetable broth
  • 2 packed cups baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 300 g fresh spinach
  • 3 x potatoes
  • Vegetable broth, enough to cover vege...
  • 2 tbsp butter
  • Pepper
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • cooked chicken breast , skinless and...
  • 1.0 tbsp sesame oil
  • 100.0g shiitake mushrooms , halved
  • 1 red chilli , deseeded and shredded
  • 50.0g young leaf spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 7 cups Turkey Broth (see recipe)
  • 2 carrots, cut in paper-thin rounds
  • 3/4 tsp salt
  • 1 1/4 cups wild rice, cooked
  • 1/4 lb baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tbsp. sunflower oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 green chilies, seeded and chopped
  • 2 tsp. ground cumin
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup butter
  • 1 cup prechopped onion
  • 1/4 cup flour
  • 5 cups vegetable broth
  • 1 bag (5 ozs) baby spinach (5 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 cups stock
  • 1 cup water
  • 9 oz package of cheese tortellini
  • 6 oz package of baby spinach
  • Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 Mahi Mahi filets
  • 1 tbsp olive oil
  • 1/2 red onion (chopped)
  • 4 cloves garlic (chopped)
  • 1 cups white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 5 cups chicken stock or low-sodium broth
  • One 3-inch piece of fresh ginger—2 in...
  • 1 tsp freshly ground white pepper
  • 2 large eggs, lightly beaten
  • 2 cups packed spinach leaves, with stems
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 links chorizo
  • 2 small onions, minced
  • 3 cloves garlic, minced
  • 3 sweet potatoes (peeled and chopped...
  • 6 cup broth (I used Organic Chicken)
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 lbs fresh spinach
  • 3 1/2 to 4 1/2 Tbsps unsalted butter
  • Salt and pepper
  • 1 1/2 Tbsps flour
  • 1 cup stock (your choice; Julia recom...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs beef short ribs
  • 1 lb veal, cut into cubes
  • 1 (5- to 6-lb) hen, cut up
  • 5 qts water
  • 1 (1-lb) cabbage, quartered
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tbs rice bran oil
  • 1 tbs sesame seeds
  • 1 fresh chilli, diced
  • 200 g (7 oz) broccoli florets
  • 200 g (7 oz) fresh spinach, shredded
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, finely chopped (about...
  • 2 cloves garlic, minced
  • 1 small butternut squash, peeled, see...
  • 2 large carrots, diced (about 1 cup)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Olive Oil
  • 1 large onion, chopped
  • 2 x carrots, chopped
  • 2 x hot peppers, chopped
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 40 minutes, plus soaking time for the...
  • 3
  • This is a heavenly light salad that a...
  • 1/2 tsp salt, plus extra for seasonin...
  • 1 bunch spinach, root ends untrimmed
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 can Progresso Recipe Starters Cream...
  • 4 cups water or vegetable stock
  • 2 cups sliced mushrooms
  • 1 cup diced onions
  • 2 cloves garlic, diced fine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 cloves garlic, chopped
  • 2 medium onions, roughly chopped
  • big pinch of salt
  • 2 1/2 cups potatoes (2 medium) cut in...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 8 ozs dried udon noodles
  • 6 cups Homemade Dashi Broth (see reci...
  • 1/4 cup mirin
  • 1 Tbsp soy sauce
  • -- Salt to taste, if needed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 ¼ cups stock
  • ¼ lb spinach
  • 1 cake beancurd
  • ½ tsp MSG
  • 2 tsps salt
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Med
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