• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pomegranate
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon (generous) Asian se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 Tablespoons sesame seeds, toasted
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  • ½ pound fresh baby spinach leave...
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  • 2 handfuls bean sprouts (such as...
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  • 3 Tablespoons unrefined extra vi...
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  • 1 Tablespoon unrefined toasted s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 tablespoons strawberry vin...
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  • 3 tablespoons olive oil
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  • 5 ounces baby spinach (8 cups)
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  • 1/2 pound strawberries, cut leng...
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  • 1/2 cup pecan halves (3 1/2 ounc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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  • 4 large shallots, minced
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  • Coarse salt and ground pepper
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  • 1 tablespoon water
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  • 1 teaspoon whole-grain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pomegranate juice
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  • 1/4 cup red wine vinegar
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  • 1/4 cup toasted pumpkin-seed oil...
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  • 6 to 8 ounces pumpkin, such as S...
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  • 6 quarts baby spinach leaves (1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 cups baby spinach (about 8 o...
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  • 1 cup mandarin oranges, drained
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  • 1/2 cup chopped red onions
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  • 1 tablespoon orange marmalade
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
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  • 1 Clove Garlic - Minced
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  • 2/3 cup Quinoa
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  • 1 cup Spinach Leaves
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  • 1 handful Grape Tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons red wine vinegar
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  • 1 teaspoon fennel seeds, crushed
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  • 1/2 cup olive oil
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  • 2 white grapefruits
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  • 1 10-ounce head radicchio, torn...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon finely sliced lemon...
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  • 1/2 teaspoon Dijon mustard
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  • coarse salt and ground pepper
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  • 3 cups cooked pinto beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon (generous) Asian se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
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  • 1 tablespoon olive oil
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  • kosher salt
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  • 1 5-ounce package baby spinach (...
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  • 1 avocado, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1 red onion, sliced into 1/4-inc...
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  • 2 to 3 slices whole-grain bread,...
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  • 1/2 pound beets (about 2 small b...
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  • 4 tablespoons extra-virgin olive...
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  • 1 small shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/5 oz bag Organic Baby Spinach
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  • 1/8 red onion, thinly sliced
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  • 1 cup strawberries, sliced
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  • 1/2 cup toasted walnuts
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  • 1/2 cup Brianna’s Poppyseed Dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons whole-grain mustard
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  • 1 teaspoon sugar
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  • 1 teaspoon kosher or sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 kiwi, cubed
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  • 4 medium strawberries, cubed
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  • 1 cup spinach leaves
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  • 6 tablespoons Balsamic Vinaigrette
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • The dressing:
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  • 2 Tablespoons vinegar
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  • 6 Tablespoons oil
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  • 2 Tablespoons poppy seeds
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  • 2 Tablespoons finely minced onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons coconut oil, melted
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    +
  • 2 teaspoons freshly squeezed lem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup unsweetened pomegranate...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons roasted hazelnut oil...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon minced fresh thyme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tsp Dressing: Vinegar
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  • 1 tsp,or to taste Dijon mustard
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  • 1 x salt and pepper
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  • 1 tbsp olive oil
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  • 2 cups Salad: baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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