• 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, zested, plus 3 tablespo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1/4 cup golden raisins
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    +
  • 2 ounces thinly sliced prosciutt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 2 Granny Smith apples, chopped
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  • 1/2 cup cashews
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  • 1/4 cup golden raisins
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  • 1/4 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 3 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) packages fresh baby...
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  • 4 small Granny Smith apples, ch...
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  • 3/4 cup cashews, toasted (peca...
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  • 1/2 cup golden raisins
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1 (7-ounce) package baby spinach...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 red bell pepper, seeded and ch...
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  • 1 (6-ounce) package frozen snow...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped hazelnut...
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  • 1 teaspoon minced garlic (abou...
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  • 1/3 cup crumbed goat cheese (a...
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  • About ¾ pound baby spinach lea...
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  • 3 tablespoon balsamic vinegar or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/4 cup olive oil
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  • 6 cloves garlic, minced
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  • 3/4 teaspoon dried basil
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  • 3/4 teaspoon dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup honey
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons cider vinegar
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  • 1/2 teaspoon dry mustard
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/4 cup olive oil
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    +
  • 6 cloves garlic, minced
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  • 3/4 teaspoon dried basil
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    +
  • 3/4 teaspoon dried tarragon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 4 ounces andouille sausage, halv...
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  • 2 garlic cloves, minced
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup sliced carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg (6 oz) baby spinach leaves...
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  • 2 tbsp frozen cranberry raspberr...
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  • 2 tbsp balsamic vinegar
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  • 2 tbsp rice wine vinegar
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  • 2 tsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salad
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  • 1 Tbs. pine nuts
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  • 4 oz. prewashed baby spinach (ab...
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  • Dressing
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  • 1 Tbs. extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup pecans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white wine vinegar
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  • 1 teaspoon white wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) package fresh baby s...
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  • 2 small Granny Smith apples, cho...
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    +
  • 1/2 cup cashews
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    +
  • 1/4 cup golden raisins
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    +
  • 1/4 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg (6 oz) baby spinach leaves...
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    +
  • 2 tbsp frozen cranberry raspberr...
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    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 2 tbsp rice wine vinegar
    -
    +
  • 2 tsp dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup pecans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 1/2 teaspoons grainy dijon mus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1/3 cup peach or apricot preserves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 bag (6 oz) baby spinach leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 250 gr spinach leaves, rinsed an...
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  • 120 gr (8 slices) bacon
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  • 8 slices french loaf, 1-2cm thick
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    +
  • 15-20gr (4 teaspoons) pine nuts
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    +
  • 40 gr (4 teaspoons) golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces washed spinach , fresh
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  • 1/2 cup cashews , unsalted
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    +
  • 1 apple , peeled and chopped
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    +
  • 1/4 teaspoon garlic powder
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    +
  • golden raisin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) package fresh baby s...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 cup chopped cucumber
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chutney
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 cup golden raisins
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    +
  • 1/4 cup coarsely chopped peanuts
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    +
  • 1 teaspoon ground mustard
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all