• 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 shallot, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts plus 3 cups water
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  • 1 large onion, sliced
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  • 3 medium carrots, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 large celery rib, coarsely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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  • 1 lb uncooked large shrimp, peel...
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  • 3-4 tbsp extra virgin fruity fla...
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  • 1 1/2 cup Arborio Rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
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  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 litre of stock (chicken or veg...
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  • 1 cup of peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup sliced scallions
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  • 1 diced celery stalk
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  • 1/4 teaspoon each salt and pepper
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  • 1 cup Arborio rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 1/4 teaspoon sugar
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  • 3 cups chopped spinach
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  • 1 1/4 cups sugar snap peas, trimmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 cups spinach leaves firmly pac...
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  • 3 cups arugula leaves firmly packed
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  • 1 cup lightly packed flat-leaf p...
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  • 4 1/2 cups chicken or vegetable...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups fresh spinach leaves
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 2 tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup dry white wine , heated
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  • 1 onion , diced
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  • 2 garlic cloves , minced
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  • 1 cup arborio rice or carnaroli...
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Freshly ground black pepper
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  • 1/2 pound asparagus, steamed and...
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  • 1 medium onion, chopped
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  • 1 1/2 cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , crushed
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  • 1 medium onion , medium size cho...
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  • ground black pepper
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  • 1/3 cup skim evaporated milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1-2 tablespoon butter
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  • 1/2 cup parmesan cheese
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  • 2-3 garlic cloves
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  • 1 1/2 cups arborio rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1 (32 ounce) carton COLLEGE INNĀ®...
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  • 1 cup Arborio rice
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  • 1/2 cup peas, edamame or fava beans
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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