• 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable brot...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 quarts plus 3 cups water
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  • 1 large onion, sliced
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  • 3 medium carrots, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 large celery rib, coarsely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 teaspoon salt, divided
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup finely chopped green onions
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  • 1 cup uncooked bulgur
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 4 cups baby spinach leaves, wash...
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  • 1-1/2 cups instant white rice, u...
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  • 1 cup grape or cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 cup coarse (No. 3) bulgur
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    +
  • 2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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    +
  • 1/2 cup (1/2 ounce) dried porcin...
    -
    +
  • 1/2 cup hot water
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    +
  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (14-ounce) cans vegetable broth
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    +
  • 2 cups water
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) package pre-sliced m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 kg butternut pumpkin , pee...
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  • 4 slices bacon , rind removed, c...
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    +
  • 5 cups boiling water
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    +
  • 150 g baby spinach
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    +
  • 1 1/2 tablespoons instant chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 cup sliced mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 2 1/2 cups water
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    +
  • 1 package (8 ounces) ZATARAIN'S®...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • Ingredients : metric (imperial)
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    +
  • 200 g (2 cups) brown rice
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  • 500 ml (4 cups) water
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    +
  • 1/2 tbsp vegan butter, or coconu...
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    +
  • 1/2 tsp salt, for the rice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1/2 cup tasty cheese, grated
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    +
  • 2 bunches asparagus , coarsely c...
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    +
  • 1 cup water
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    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 1/3 cup chopped fresh mint
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 4 cups torn spinach
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    +
  • 1 teaspoon salt , divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 1 cup uncooked medium or long-gr...
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    +
  • 1 cup baby-cut carrots, cut leng...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons parmesan cheese ,...
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    +
  • 1 cup mushroom , coarsely chopped
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    +
  • 3/4 lb boneless skinless chicken...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1/2 cup 1% low-fat milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups firmly packed spinach lea...
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    +
  • Freshly ground black pepper
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    +
  • 1 cup chicken stock, canned low-...
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    +
  • 3 red peppers, cored and cut int...
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    +
  • 1 1/2 cups Roasted Tomato and Pe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sauce (use 1 1/2 cups)
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    +
  • 1/2 cup parmesan cheese , freshl...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup chicken broth
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    +
  • 3 red peppers, cored and cut int...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 pound giant shrimp, peeled and...
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    +
  • 1/3 cup chopped fresh mint leaves
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    +
  • 4 cups spinach, washed and torn
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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