• 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups chicken broth
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  • 2 cups dry white wine
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  • 2 leeks, white parts only, slice...
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  • 2 cups arborio rice
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  • 1 cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1/4 teaspoon olive oil
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  • 1 cup arborio or other short- or...
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  • 3 to 4 cups hot spinach broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 shallot, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable or c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large head (2 pounds) cauliflower
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  • 2 tablespoons truffle oil, divided
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  • 1 large yellow onion, chopped
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  • 6 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 spring onions , sliced
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  • 100.0ml white wine
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  • 1.0 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg of pumpkin, peeled and dice...
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  • 1 large onion, peeled and chopped
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  • 1 tablespoon of olive oil
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  • 2 cloves of garlic, minced
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  • 2 stalks of celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 quarts plus 3 cups water
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  • 1 large onion, sliced
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  • 3 medium carrots, coarsely chopped
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  • 1 medium leek, white and light g...
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  • 1 large celery rib, coarsely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz butternut squash, cubed and...
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  • 1/2 cup steel cut oats (*Note* I...
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  • 1/3 cup white wine
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  • 2 tsp sage
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  • 1.5 cups (appx.) vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Splash of white wine or Noilly Prat
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  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 litre of stock (chicken or veg...
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  • 1 cup of peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups vegetable stock (preferab...
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  • 3 leeks, tender white and green...
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  • 2 garlic cloves, peeled and chopped
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 teaspoons grated lemon rind
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  • 3/4 cup Arborio rice or other sh...
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  • 3 (14 1/2-ounce) cans fat-free,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 4 cups baby spinach leaves, wash...
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  • 1-1/2 cups instant white rice, u...
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  • 1 cup grape or cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 large (2 1/2 cups ) leek, sliced
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  • 2 teaspoons finely chopped fresh...
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  • 1 cup uncooked Arborio rice
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  • 2 (14 1/2-ounce) cans vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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  • 1/8 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 4 ounces (about 4 cups) baby spi...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 1 quart vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1/2 cup dried petite green lentils
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  • 4 cups fat-free, less-sodium chi...
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  • Cooking spray
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  • 2 ounces pancetta, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 cup uncooked Arborio rice
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  • 8 cups spinach leaves (about 4 o...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini mushrooms,...
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  • 1 quart low-salt chicken broth
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  • 4 tablespoons butter, cut into p...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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  • 2 teaspoons olive oil
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  • 1 large Vidalia onion, chopped
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  • 4 garlic cloves, minced
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  • 1 cup uncooked Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all