• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small butternut squash (about...
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  • 1 onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup pearl barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 shallot, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups chicken broth
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  • 3 Tbs. olive oil
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  • 1 cup finely chopped yellow onion
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  • 3 garlic cloves, minced
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  • 3/4 lb. spinach, stemmed and thi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 6 slices bacon
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  • 3 tsp. finely grated lemon zest
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  • kosher salt and freshly ground b...
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  • 1/4 lb. (4 cups loosely packed)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, diced
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  • 2 Cloves garlic, minced
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  • 1 cup Arborio rice
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  • 2 1/2 cups Manischewitz All Natu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable brot...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • kosher salt
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  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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  • 8 cups low-sodium chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 1/2 cups low-sodium chicken broth
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  • 3/4 pound sweet Italian sausages...
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  • 3 tablespoons water
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  • 5 tablespoons unsalted butter
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  • 1 small onion, cut into 1/4-inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups firmly packed spinach lea...
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  • Freshly ground black pepper
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  • 1 cup chicken stock, canned low-...
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  • 3 red peppers, cored and cut int...
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  • 1 1/2 cups Roasted Tomato and Pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sauce (use 1 1/2 cups)
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  • 1/2 cup parmesan cheese , freshl...
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  • 4 tablespoons extra virgin olive...
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  • 1 cup chicken broth
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  • 3 red peppers, cored and cut int...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grated lemon rind
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  • 4 cloves garlic, minced
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  • 1 pound giant shrimp, peeled and...
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  • 1/3 cup chopped fresh mint leaves
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  • 4 cups spinach, washed and torn
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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