• 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 12 ounces spinach leaves, washed
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  • 3 ½ – 4 cups chicken or vegetabl...
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  • 2 Tablespoons unrefined, cold pr...
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  • 1 medium onion, diced
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  • 3 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 large yellow onion, chopped
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  • 2 medium shallots, chopped
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  • 3 x cloves garlic, chopped
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  • 3/4 tsp fine-grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups dry red wine
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  • 2 cups chicken stock
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 pound bulk Italian sweet or...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 cups vegetable stock
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  • 3 Tbs. extra-virgin olive oil
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  • 1/3 cup finely chopped yellow onion
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  • 3/4 lb. spinach, stemmed and thi...
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 cups Homemade Chicken Stock
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  • 6 bacon slices, chopped
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  • 1 cup chopped shallots
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups freshly grated Parmesan...
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  • 1 tablespoon freshly grated lem...
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  • ¼ cup extra virgin olive oil
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  • 2 cups chicken stock
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  • ½ pound fresh mozzarella chees...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 6 Medium Cut Pork Chops
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  • 4 tablespoons extra virgin Olive...
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  • 3 tablespoons chopped Garlic
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  • 2 springs fresh Rosemary,chopped...
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  • 1/4 cup Worcestershire Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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  • 1/8 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 ounces tender spinach leaves
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  • 6 to 8 cups water
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  • 4 tablespoons extra-virgin olive...
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  • 2 cups chopped onions
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  • 1 teaspoon salt, plus more to taste
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (loosely packed) fres...
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  • 1/2 cup (loosely packed) fresh b...
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  • 1/2 cup (loosely packed) fresh I...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups light chicken stock or lo...
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  • 1/2 pound thin asparagus
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium onion, finely diced
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  • 1 medium leek, white and tender...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 1 quart vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart chicken or vegetable sto...
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  • 2 cups water
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  • 2 pounds spinach, stems removed
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  • 1/2 cup pine nuts, toasted (abou...
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  • A few grates of fresh nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 6 cups spinach leaves firmly pac...
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  • 3 cups arugula leaves firmly packed
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  • 1 cup lightly packed flat-leaf p...
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  • 4 1/2 cups chicken or vegetable...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1 lb box risotto
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  • 1 large Spanish onion finely diced
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  • 1 tbsp butter
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  • 3 quart vegetable stock
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  • 5 lb beets (beet juice)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fresh spinach leaves
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 2 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 4 tbsps extra virgin olive oil 6...
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 3/4 ounces onions , diced
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  • 2 3/4 ounces bell peppers , diced
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  • 5 fresh garlic cloves
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  • 2 3/4 ounces celery , diced
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  • 8 ounces baby portabella mushroo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/2 cup dry white wine or dry sh...
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    +
  • 1/2-2/3 cup grated parmigiano-re...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pinch fresh parsley
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  • 1 garlic clove
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    +
  • 1 teaspoon onion , chopped finely
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    +
  • 350 g risotto rice
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/2 cup dry white wine or dry sh...
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    +
  • 1 pound triple washed spinach, c...
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  • 1 cup loosely packed basil leave...
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    +
  • 1/2 to 2/3 cup grated Parmigiano...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all