• 12 Ingredients
  • 3 Tablespoons unsalted butter
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  • 2 cups thinly sliced leeks, whit...
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    +
  • 2 garlic cloves, minced
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  • Sea salt
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    +
  • 1 cup barley, semi-pearled or hu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable broth
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  • 3 tablespoons unsalted butter, d...
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    +
  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small butternut squash (about...
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  • 1 onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup pearl barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 shallot, chopped
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    +
  • kosher salt and black pepper
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    +
  • 1/2 cup dry white wine
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  • 3 cups low-sodium vegetable or c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lb. all-natural “dry” bay scal...
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  • 7 oz. baby spinach, washed, spun...
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 6 slices bacon
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    +
  • 3 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 cups loosely packed)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, diced
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    +
  • 2 Cloves garlic, minced
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    +
  • 1 cup Arborio rice
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    +
  • 2 1/2 cups Manischewitz All Natu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups shelled fresh (or frozen,...
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  • Kosher salt
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    +
  • 1 tablespoon distilled white vin...
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  • 6 large eggs
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    +
  • 8 cups low-sodium chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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    +
  • 8 cups low-sodium vegetable brot...
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    +
  • 3 tablespoons unsalted butter, d...
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    +
  • 1 medium onion, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, crushed
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    +
  • 150 g button mushrooms, roughly...
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  • 2 rashers bacon, rind removed, r...
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    +
  • ¾ cup (150g) arborio rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups Homemade Chicken Stock
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    +
  • 6 bacon slices, chopped
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    +
  • 1 cup chopped shallots
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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  • 1 cup dry white wine
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    +
  • 1 lb uncooked large shrimp, peel...
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    +
  • 3-4 tbsp extra virgin fruity fla...
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    +
  • 1 1/2 cup Arborio Rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups freshly grated Parmesan...
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    +
  • 1 tablespoon freshly grated lem...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • 2 cups chicken stock
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    +
  • ½ pound fresh mozzarella chees...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ½ cup arborio (or risotto) rice
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    +
  • 4 ½ cups chicken stock
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    +
  • 1 cup finely grated parmesan
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    +
  • 40 g unsalted butter
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups water
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    +
  • 2 (16-ounce) cans fat-free, less...
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    +
  • 1 tablespoon butter
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    +
  • 1/3 cup chopped shallots
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    +
  • 2 cups Arborio rice or other sho...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 teaspoon salt, divided
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup finely chopped green onions
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    +
  • 1 cup uncooked bulgur
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
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    +
  • 1/2 cup (1/2 ounce) dried porcin...
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    +
  • 1/2 cup hot water
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    +
  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups low-sodium vegetable broth
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    +
  • 4 ounces (about 4 cups) baby spi...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chicken and Wild Mushrooms
    -
    +
  • 1/2 cup (1/2 ounce) dried porcin...
    -
    +
  • 1/2 cup hot water
    -
    +
  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces tender spinach leaves
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    +
  • 6 to 8 cups water
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 cups chopped onions
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 quart vegetable stock
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart chicken or vegetable sto...
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    +
  • 2 cups water
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    +
  • 2 pounds spinach, stems removed
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    +
  • 1/2 cup pine nuts, toasted (abou...
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    +
  • A few grates of fresh nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 to 2 1/2 cups thinly sliced gr...
    -
    +
  • 4 ounces baby spinach leaves, th...
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 cups Arborio rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (14-ounce) cans vegetable broth
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    +
  • 2 cups water
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) package pre-sliced m...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 6 cups spinach leaves firmly pac...
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    +
  • 3 cups arugula leaves firmly packed
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    +
  • 1 cup lightly packed flat-leaf p...
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    +
  • 4 1/2 cups chicken or vegetable...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all