LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 x 400g tin black beans , rinse...
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  • 100.0g baby spinach
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  • 1 small mango , peeled, stoned a...
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  • 1 avocado , peeled, stoned and q...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups water
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  • 1 (6-ounce) package wild rice
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  • 1 medium-size sweet red pepper
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  • 3 cups trimmed, chopped fresh sp...
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  • 1 3/4 cups chopped cooked turkey...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 grams glucomannan
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  • 1/3 cup unsweetened pineapple juice
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  • 1/4 cup water
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  • 1/2 cup cooked brown rice
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  • 1 teaspoon white vinegar
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 grams glucomannan
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  • 1/3 cup unsweetened pineapple juice
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  • 1/4 cup water
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  • 1/2 cup cooked brown rice
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  • 1 teaspoon white vinegar
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound fresh bean sprouts
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  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup chopped green bell pepper
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  • 3 stalks celery, chopped
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  • 1/2 teaspoon crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 cups cut up cooked chicken
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  • 1/3 cup chunky peanut butter
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  • 1 teaspoon salt (optional)
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Minute brown rice
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sesame oil
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  • 1 cup fresh spinach
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Italian salad dressing
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  • 2 cups thinly sliced fresh spina...
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  • 1 celery rib, thinly sliced
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  • 1 tablespoon soy sauce
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon chopped fresh parsley
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  • 1/2 cup chopped green bell pepper
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  • 3 stalks celery , chopped
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  • 1 cup chopped green onion
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup pineapple tidbits , drained
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  • 1 large carrot , shredded
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  • 1/4 cup fresh cilantro , minced
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  • 2 cups fresh spinach , cut into...
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  • 1/4 cup unsalted peanuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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