• 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups chicken broth
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  • 1 cup uncooked brown or wild rice
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  • 1/4 cup water
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  • 2 cups cut fresh asparagus (2-in...
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  • 3/4 cup frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 cups cut up cooked chicken
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  • 1/3 cup chunky peanut butter
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  • 1 teaspoon salt (optional)
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  • 1 teaspoon grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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