- 11 Ingredients
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½ cup brown rice, uncooked
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½ cup coarsely chopped black olives
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½ cup chopped artichoke hearts (about...
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½ cup chopped cucumber
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½ cup chopped spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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DF
Dairy free
- AllRecipes.com
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- Cook time:
- 8 Ingredients
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1/2 cup Italian salad dressing
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2 cups thinly sliced fresh spinach le...
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1 celery rib, thinly sliced
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1 Tbsp soy sauce
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4 green onions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Kraft Foods
-
- Cook time:
- 5 Ingredients
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2 cups instant brown rice, uncooked
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1 pkg. (6 oz.) baby spinach leaves
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1 large orange, peeled, sectioned
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1/4 cup red onion slices
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1/2 cup KRAFT Lite CATALINA Dressing
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 8 Ingredients
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1 1/2 cups water
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2/3 cup uncooked fast-cooking recipe...
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1/4 cup sweetened dried cranberries (...
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4 cups chopped spinach leaves
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1 cup diced cooked ham
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 9 Ingredients
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olive oil
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1 x 400g tin black beans , rinsed and...
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100.0g baby spinach
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1 small mango , peeled, stoned and qu...
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1 avocado , peeled, stoned and quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Wisconsin Cheese
-
- Cook time:
- 6 Ingredients
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6 cups cooked rice
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1 cup fresh spinach leaves, coarsely...
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1 1/4 cups thinly sliced fresh mushrooms
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1 cup (4 ozs) crumbled Wisconsin Feta...
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Peppercorns cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Low
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- 7 Ingredients
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3 cups cooked rice
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1 - 9 oz package fresh spinach
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1 small bunch fresh cilantro
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the juice of one lime
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3 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- CanadianLiving
-
- Cook time:
- 13 Ingredients
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1 cup pearl barley , rinsed
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1 cup basmati rice , rinsed
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3 cups cherry tomatoes
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1/2 large red onion
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1 sweet red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 14 Ingredients
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2 cups chicken broth
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1 cup uncooked brown or wild rice
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1/4 cup water
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2 cups cut fresh asparagus (2-inch pi...
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3/4 cup frozen peas, thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Epicurious
-
- Cook time:
- 13 Ingredients
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4 cups water
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1 cup wild rice
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1 red bell pepper
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3 cups fresh spinach leaves, chopped
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1 8-oz can sliced water chestnuts, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 10 Ingredients
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1/4 cup reduced-fat Italian salad dre...
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1 celery rib, chopped
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1/2 tsp salt
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4 cups cooked rice
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1 Tbsp grated orange peel
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 8 Ingredients
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2 cups cooked wild rice
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1 medium onion, chopped
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4 cups torn fresh spinach
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2 medium tomatoes, chopped
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1 (2 oz) jar chopped pimientos, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 7 Ingredients
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2-3 cups lightly packed leafy greens...
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1/2 cup cooked lentils (I used beluga)
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1 tbsp hemp seed (or seed of choice)
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2 tbsp chopped toasted walnuts (or nu...
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1/2-3/4 cup chopped vegetables (I use...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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HF
High fiber
- 15 Ingredients
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3 cups water
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1 (6-oz) package wild rice
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1 medium-size sweet red pepper
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3 cups trimmed, chopped fresh spinach...
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1 3/4 cups chopped cooked turkey breast
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 9 Ingredients
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2 Cups uncooked brown rice
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8 oz cooked wild rice (I get it preco...
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1 ½ Cups cooked shredded chicken breast
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3.5 oz package of crumbled feta cheese
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10 oz package of grape tomatoes, quar...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
- 12 Ingredients
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200 gs black rice (I used organic ner...
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5-6 carrots
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greens of 2-3 kohlrabis (baby spinach...
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200 gs cooked chickpeas
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2 thumb-sized pieces of ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 10 Ingredients
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1 cup wild rice
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4 cups chopped spinach
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2 ribs celery, sliced
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1 beet, shredded
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3 Tbsps balsamic vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 16 Ingredients
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1/4 cup champagne vinegar or white wi...
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1 1/2 Tbsps extra-virgin olive oil
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1 Tbsp sugar
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1 Tbsp fresh lemon juice
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1 tsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Prevention
-
- Cook time:
- 12 Ingredients
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2 gs glucomannan
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1/3 cup unsweetened pineapple juice
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1/4 cup water
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1/2 cup cooked brown rice
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1 tsp white vinegar
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- Nutrition by Foodily 92% match
- Calories per gram: 1.0
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 11 Ingredients
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1/2 tsp salt
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1 1/2 cups uncooked brown rice
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2 Tbsps vegetable oil
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2 Tbsps balsamic vinegar
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1 1/2 cups spinach leaves, packed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Men's Health
-
- Cook time:
- 10 Ingredients
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1 cup wild rice
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4 cups chopped spinach
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2 ribs celery, sliced
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1 beet, shredded
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3 Tbsps balsamic vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 5 Ingredients
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1/2 cup Minute brown rice
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1 Tbsp soy sauce
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2 tsps sesame oil
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1 cup fresh spinach
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1/2 cup water
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Men's Health
-
- Cook time:
- 12 Ingredients
-
2 gs glucomannan
-
1/3 cup unsweetened pineapple juice
-
1/4 cup water
-
1/2 cup cooked brown rice
-
1 tsp white vinegar
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 7 Ingredients
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chopped scallion
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1/2 cup cooked rice (any type you like)
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3 roma tomatoes
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1 cup spinach
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honey mustard dressing
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
1/2 cup pineapple tidbits , drained
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1/4 cup unsalted peanuts
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1 large carrot , shredded
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1 tsp sesame oil
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1/4 cup fresh cilantro , minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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