Spinach Rice Salad No Null Dairy Free Recipes

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Spinach Rice Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 8 mins

8 Ingredients
1/2 cup Italian salad dressing
2 cups thinly sliced fresh spinach le...
1 celery rib, thinly sliced
1 Tbsp soy sauce
4 green onions, thinly sliced
1/2 tsp sugar
2 cups cooked rice
5 bacon strips, cooked and crumbled
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Citrus Spinach & Rice Salad

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Kraft Foods
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Cook time: 30 mins

5 Ingredients
2 cups instant brown rice, uncooked
1 pkg. (6 oz.) baby spinach leaves
1 large orange, peeled, sectioned
1/4 cup red onion slices
1/2 cup KRAFT Lite CATALINA Dressing

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Ham-and-rice Salad With Spinach

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Cooking Light
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Cook time: 31 mins

8 Ingredients
1 1/2 cups water
2/3 cup uncooked fast-cooking recipe...
1/4 cup sweetened dried cranberries (...
4 cups chopped spinach leaves
1 cup diced cooked ham
1/4 cup chopped red onion
2 tsps olive oil
1 (11-oz) can mandarin oranges in lig...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Black Bean & Rice Salad

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BBC Good Food
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Cook time: 8 mins

9 Ingredients
olive oil
1 x 400g tin black beans , rinsed and...
100.0g baby spinach
1 small mango , peeled, stoned and qu...
1 avocado , peeled, stoned and quartered
2 limes , juiced and zested
200.0g cooked basmati rice
1.0 tsp hot pepper sauce (Tabasco Chi...
1.0 tsp ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Warm Chicken And Rice Noodle Salad Recipe

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Kitchen Daily
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Cook time: 50 mins

14 Ingredients
1 Tbsp grated ginger
1 cucumber
1 Tbsp soy sauce
4 cups chicken broth
3 spring onions, chopped, plus extra...
1 package baby spinach
1 tsp grated garlic
1 Tbsp sesame oil
1 tsp soy sauce, plus extra for serving
3 Tbsps sunflower oil
1 cup brocolli florets
For the dressing combine:
4 1/2 ozs fine rice noodles
2 Tbsps white balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Eastern Rice Salad

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V

AllRecipes.com
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Site rating: 5 stars
Cook time: 2 hrs 30 mins

13 Ingredients
1/2 lb fresh bean sprouts
1 tsp chopped fresh parsley
1/2 cup chopped green bell pepper
3 stalks celery, chopped
1/2 tsp crushed garlic
1/2 cup vegetable oil
1 cup salted cashew pieces
1/4 cup soy sauce
3/4 cup long-grain white rice
2 1/2 ozs fresh spinach
1/2 cup chopped red bell pepper
1 cup fresh sliced mushrooms
1 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Mexican Green Rice Salad

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Eclectic Recipes
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7 Ingredients
3 cups cooked rice
1 - 9 oz package fresh spinach
1 small bunch fresh cilantro
the juice of one lime
3 Tbsps olive oil
1 medium onion, diced
1 jalapeno, diced very fine (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Spinach, Wild Rice And Shrimp Salad

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Epicurious
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Site rating: 4 stars
Cook time: 4 hrs 58 mins

13 Ingredients
4 cups water
1 cup wild rice
1 red bell pepper
3 cups fresh spinach leaves, chopped
1 8-oz can sliced water chestnuts, dr...
1/2 lb cooked medium shrimp
2 celery stalks, sliced
2/3 cup chopped green onions
2 Tbsps red wine vinegar
1/4 tsp dry mustard
1/2 cup olive oil
1/2 tsp dried basil
1/2 tsp dried tarragon
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Italian Tuna And Rice Salad

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LC

Washington Post
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Cook time: 12 mins

15 Ingredients
6 Tbsps extra-virgin olive oil
1 Tbsp balsamic vinegar
1 to 2 clove garlic, finely chopped
Salt and freshly ground black pepper
About 1 cup raw long-grain or 4 cups...
1 lb tuna steaks
Olive oil
Salt
14 ozs jar artichokes in oil, drained...
About 4 ozs (24 large) black and/or g...
4 plum tomatoes
1 small red onion
2 Tbsps capers (optional)
Torn fresh basil leaves
Baby lettuce or spinach leaves (optio...
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Paradise Rice Salad

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AllRecipes.com
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Cook time: 2 hrs 8 mins

10 Ingredients
1/4 cup reduced-fat Italian salad dre...
1 celery rib, chopped
1/2 tsp salt
4 cups cooked rice
1 Tbsp grated orange peel
2 cups torn fresh spinach
1/4 cup slivered almonds, toasted
2 tsps honey
1/3 cup orange juice
2 small navel oranges, peeled and sec...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Wild Rice And Turkey Salad

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AllRecipes.com
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Site rating: 5 stars
Cook time: 15 mins

8 Ingredients
2 cups cooked wild rice
1 medium onion, chopped
4 cups torn fresh spinach
2 medium tomatoes, chopped
1 (2 oz) jar chopped pimientos, drained
2 cups cubed cooked turkey breast
1 cup sliced fresh mushrooms
1 (8 oz) bottle Italian salad dressing
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Wednesday’s Lunch Featuring Back On Track Brown Rice & Chickpea...

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Oh She Glows
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7 Ingredients
2-3 cups lightly packed leafy greens...
1/2 cup cooked lentils (I used beluga)
1 tbsp hemp seed (or seed of choice)
2 tbsp chopped toasted walnuts (or nu...
1/2-3/4 cup chopped vegetables (I use...
1-2 tbsp raisins or goji berries or d...
Use dressing of your choice Or I sugg...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Salmon With Wild Rice Salad

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Prevention
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Cook time: 30 mins

10 Ingredients
1 cup wild rice
4 cups chopped spinach
2 ribs celery, sliced
1 beet, shredded
3 Tbsps balsamic vinegar
2 Tbsps olive oil
4 tsps pine nuts
1/4 tsp pepper
3/4 tsp salt, divided
4 wild salmon fillets (4 ozs each)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Brown Rice And Salmon Salad

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LF

Prevention
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Cook time: 7 mins

12 Ingredients
2 gs glucomannan
1/3 cup unsweetened pineapple juice
1/4 cup water
1/2 cup cooked brown rice
1 tsp white vinegar
1 Tbsp fresh lemon juice
3 drops hot-pepper sauce
salt
ground black pepper to taste
1 1/2 cups finely chopped raw spinach...
1 Tbsp minced fresh dill
1 pouch (3 ozs) pink salmon packed in...
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: Low
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Thai Rice And Turkey Salad

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LC

Prevention
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Cook time: 37 mins

16 Ingredients
1 cup brown basmati rice
1/2 cup water
1/2 cup chicken broth
1 Tbsp grated fresh ginger
2 cloves garlic, minced
12 ozs boneless, skinless turkey brea...
3 Tbsps smooth natural peanut butter
3 Tbsps lime juice
1 tsp honey
1/4 tsp salt
2 cups shredded napa cabbage
1 large red bell pepper, finely chopped
1 small red onion, finely chopped
3 Tbsps coarsely chopped fresh mint
3 cups small tender spinach or kale l...
2 Tbsps coarsely chopped roasted unsa...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Orange Vinaigrette Brown Rice Salad

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V

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 50 mins

11 Ingredients
1/2 tsp salt
1 1/2 cups uncooked brown rice
2 Tbsps vegetable oil
2 Tbsps balsamic vinegar
1 1/2 cups spinach leaves, packed
2 tsps orange zest
3 cups water
2/3 cup orange juice
1/3 cup slivered red onion
2 Tbsps honey
2 large orange, peeled, sectioned, a...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Salmon With Wild Rice Salad

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Men's Health
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Cook time: 14 mins

10 Ingredients
1 cup wild rice
4 cups chopped spinach
2 ribs celery, sliced
1 beet, shredded
3 Tbsps balsamic vinegar
2 Tbsps olive oil
4 tsps pine nuts
1/4 tsp pepper
3/4 tsp salt, divided
4 wild salmon fillets (4 ozs each)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Easy Asian Spinach And Rice Salad

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Food.com
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Site rating: 4 stars
Cook time: 12 mins

5 Ingredients
1/2 cup Minute brown rice
1 Tbsp soy sauce
2 tsps sesame oil
1 cup fresh spinach
1/2 cup water

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Thai Rice Salad With Peanut Dressing

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LC

Foodista.com
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Cook time: 49 mins

14 Ingredients
3 Tbsps vegetable oil
2 cups cut up cooked chicken
1/3 cup chunky peanut butter
1 tsp salt (optional)
1 tsp grated fresh ginger
1 Tbsp sugar
2 1/2 cups water
2 garlic cloves, minced
1/8 tsp cayenne pepper
1 1/2 cups spinach leaves, cut into...
2 Tbsps soy sauce
1/4 cup finely chopped onion
1 sm. cucumber, thinly sliced
1/4 cup white wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Eastern Rice Salad

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 32 mins

13 Ingredients
1 tsp chopped fresh parsley
1/2 cup chopped green bell pepper
3 stalks celery , chopped
1 cup chopped green onion
1/2 cup vegetable oil
1/2 lb fresh bean sprout
1 cup salted cashew pieces
1/4 cup soy sauce
3/4 cup long-grain white rice
1/2 tsp crushed garlic
2 1/2 ozs fresh spinach
1/2 cup chopped red bell pepper
1 cup fresh sliced mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Artichoke And Rice Salad

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HF

Food.com
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Site rating: no rating
Cook time: 1 hr 45 mins

12 Ingredients
2 Tbsps olive oil
1/2 oz baby spinach (about 1 cup)
2 garlic cloves , minced
1 pinch red pepper flakes (optional)
12 ozs marinated artichoke hearts, cu...
1 cup arborio rice
1 1/2 cups homemade stock or store-bo...
2 tsps coarse salt
1 medium yellow onion , finely chopped
1 celery , thinly sliced on a bias
1/4 tsp curry powder
12 small green olives , pitted and sl...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Brown Rice And Salmon Salad

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LF

Men's Health
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Site rating: no rating
Cook time: 7 mins

12 Ingredients
2 gs glucomannan
1/3 cup unsweetened pineapple juice
1/4 cup water
1/2 cup cooked brown rice
1 tsp white vinegar
1 Tbsp fresh lemon juice
3 drops hot-pepper sauce
salt
ground black pepper to taste
1 1/2 cups finely chopped raw spinach...
1 Tbsp minced fresh dill
1 pouch (3 ozs) pink salmon packed in...
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: Low
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Thai Rice And Turkey Salad

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GF

LC

Men's Health
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Site rating: no rating
Cook time: 33 mins

16 Ingredients
1 cup brown basmati rice
1/2 cup water
1/2 cup chicken broth
1 Tbsp grated fresh ginger
2 cloves garlic, minced
12 ozs boneless, skinless turkey brea...
3 Tbsps smooth natural peanut butter
3 Tbsps lime juice
1 tsp honey
1/4 tsp salt
2 cups shredded napa cabbage
1 large red bell pepper, finely chopped
1 small red onion, finely chopped
3 Tbsps coarsely chopped fresh mint
3 cups small tender spinach or kale l...
2 Tbsps coarsely chopped roasted unsa...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Mint And Rice Green Salad

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LF

Food.com
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Site rating: no rating
Cook time: 10 mins

7 Ingredients
chopped scallion
1/2 cup cooked rice (any type you like)
3 roma tomatoes
1 cup spinach
honey mustard dressing
1/4 cup corn
fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Orange Apricot Rice Salad

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V

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

12 Ingredients
1 cup baby spinach leaves, losely pac...
1/4 tsp garlic powder
2 Tbsps orange juice
3 green onions , sliced
Salad
pine nuts , toasted
1/2 cup chopped dried apricot
Dressing
3 cups cold cooked rice (I use brown...
1 Tbsp olive oil
1 tsp orange zest
1 Tbsp balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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