V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup organic quinoa
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  • sea salt
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  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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  • 1/2 x chilled chick peas, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 to 3 cups of green beans
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  • 2 Bartlett pears
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  • 4 tablespoons of honey-roasted p...
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  • 2 to 3 cups of washed and dried...
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  • 1 teaspoon of salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons vegetable broth
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  • 1 1/2 tablespoons minced shallots
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  • 2 teaspoons white miso (fermente...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound lentils (about 2 1/3 cups)
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  • 1 small onion, halved
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  • 1 carrot, halved
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  • 1 clove garlic
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons olive oil mayo...
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  • 1 teaspoon garlic and herb salt-...
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  • 2 cans (6 ounces each) solid whi...
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  • 1 can (15.5 ounces) kidney beans...
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  • 1 1/2 cups fresh spinach, torn i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) organic quinoa
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  • 2 cup(s) baby spinach washed and...
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  • 1 large pear washed, stemmed cor...
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  • 1/2 cup(s) chilled chickpeas rin...
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  • 2 tablespoon(s) fresh parsley ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tablespoons olive oil mayo...
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  • 1 teaspoon garlic and herb salt-...
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    +
  • 2 cans (6 ounces each) solid whi...
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    +
  • 1 can (15.5 ounces) kidney beans...
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    +
  • 1 1/2 cups fresh spinach, torn i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 medium white onion, halved
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  • 1 cup black eyed peas, soaked in...
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  • 1/4 cup pecan oil or other nut oil
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  • 1 bay leaf
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  • 1 tablespoon chopped shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb brown lentils
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  • 4 tablespoons red wine vinegar
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  • 1 bay leaf
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  • 1/2 cup olive oil
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  • 1/4 lb aged cheddar cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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