LC
Low carb
  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons olive oil
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  • 1 teaspoon light brown sugar
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pecan halves or pieces
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  • 3 quarts baby spinach leaves (ab...
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  • 1/2 cup dried cranberries
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  • 1 cup crumbled gorgonzola or oth...
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  • 3 tablespoons lemon-flavored ext...
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  • Nutrition 89% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons light corn syrup
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground cardamom, di...
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  • 1/8 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons orange marmalade
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  • 1 teaspoon toasted sesame oil
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  • Salt and pepper
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  • 5 quarts baby spinach leaves (1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup pecan halves
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  • Vegetable cooking spray
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  • 4 Gala apples (about 1 1/2 lb.)
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  • 1 (6-oz.) package baby spinach,...
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  • 1 (5-oz.) package spring greens...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon butter or margarine
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  • 1/2 cup pecan halves
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  • 1 tablespoon brown sugar
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  • 1 (6-ounce) package fresh baby s...
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  • 1 large Granny Smith apple, thin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup powdered sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground allspice
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 (6-oz.) package pecan halves
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  • 2 tablespoons butter, melted
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  • 3 tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons chopped pecans
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  • 8 cups torn spinach
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  • 2 cups red grapefruit sections (...
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  • 2 cups sliced mushrooms (about 8...
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  • 1/4 cup (1 ounce) crumbled blue...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound carrots (about 6 large)
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1 cup pecan halves
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  • 2 oranges
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 large apples, cut into 1/2-inc...
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  • 4 tablespoon(s) maple syrup, div...
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  • 8 cup(s) fresh baby spinach
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  • 1 round (8 ounces) Brie cheese,...
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  • 1/2 cup(s) pecan halves, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tube of polenta (4 ounces),...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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  • 2 tablespoons pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 ounces polenta in tube, cut in...
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  • Cooking spray
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  • 1 ounce goat cheese
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  • 1 tablespoon chopped pecans
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  • 2 tablespoons pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup pecan halves
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  • 1 cup (8 to 10 oz.) fresh or dra...
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  • 12 cups (10 oz.) baby spinach le...
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  • 1/2 cup chopped Italian parsley
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  • 1/2 pound fresh chèvre (goat) ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups pecan halves
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon honey
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  • 2 tablespoons freshly grated Par...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lentils (about 2 1/3 cups)
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  • 1 small onion, halved
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  • 1 carrot, halved
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  • 1 clove garlic
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons chopped pecans
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  • 1/3 cup plus 1 tablespoon maple...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon ground red pepper,...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 (10-oz.) package baby spinach
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  • 1 pt. cherry tomatoes, halved
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  • 2 oranges, peeled, sectioned, an...
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  • 1/2 cup chopped toasted pecans
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  • 1/2 cup jicama, peeled and cut i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 1/2 cups coarsely chopped pecans
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 2 (6-ounce) packages fresh baby...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 2 cups sliced strawberries
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  • 1 cup diced nectarines
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  • 3/4 cup diced English cucumber
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  • 1/2 cup sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 cups chopped fresh broccoli
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  • 1 1/2 cups diced mango
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  • 1 large navel orange, sectioned...
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  • 1/2 cup pecans, toasted
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  • 1 (6-ounce) package fresh baby s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small red onion, sliced
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  • 1 teaspoon olive oil
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  • Roasted Winter Squash (use 3 pou...
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  • 1 (6-ounce) package fresh baby s...
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  • Blue Cheese Vinaigrette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 large Gala apples, thinly slic...
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  • 2 tablespoons fresh lemon juice
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  • 1 (6-oz.) package baby spinach a...
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  • 3 cups shredded cooked chicken
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  • 1 small red onion, halved and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all