• 11 Ingredients
  • 1 onion, diced small
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  • ½ lb. fresh small mushrooms, qua...
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  • Butter
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  • 2 sheets puff pastry, defrosted,...
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  • 5 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 10-12 ounce bag of spinach,...
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  • 2 tbsp extra virgin olive oil
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  • 2 cup chopped mushrooms
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  • 1 x garlic clove, minced
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. fresh mushrooms
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  • 1/2 tsp minced garlic
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  • as needed non-stick spray
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  • 1 (10 oz.) box frozen spinach
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 4 yellow-fleshed potatoes, such...
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon cornstarch
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g flour
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  • 125 g cold butter, cut in tiny c...
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  • 1 egg, beaten
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  • 1/4 tsp salt
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  • 1 pound fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices of white bread
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  • cooking spray
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  • 4 eggs
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  • half and half (enough to make 2...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1/4 teaspoon freshly ground pepper
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  • 2 egg whites
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  • 1/4 cup shredded Gruyere cheese
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  • 1 medium red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1 medium red onion, thinly sliced
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  • 4 eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup shredded Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Natural cooking spray
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  • 1 tablespoon(s) extra-virgin oli...
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  • 2 cup(s) (about 1 onion) thinly...
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  • 1 pound(s) button mushrooms, thi...
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  • 3/4 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 9-inch unbaked pastry shell
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  • 2 cup(s) fresh baby spinach
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  • 1 cup(s) sliced fresh mushrooms
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  • 1 cup(s) chopped fresh broccoli
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  • 3/4 cup(s) chopped sweet onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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  • 1 cup fat-free milk
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  • 1 cup egg substitute
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  • 1/4 teaspoon pepper
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  • 3 cups (12 ounces) shredded redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 egg whites
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  • 1 3/4 C skim milk
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  • 1 small zucchini, sliced
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  • 2 C bay spinach
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  • 1 can (4 oz) mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 2 Tbs. breadcrumbs
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    +
  • 1 10-oz. pkg. frozen chopped spi...
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  • 1 small onion, finely diced (1/2...
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  • 1/2 red bell pepper, finely dice...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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  • 1 tablespoon minced fresh parsley
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  • 1/4 teaspoon ground black pepper
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  • 1 cup sliced cremini or button m...
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  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slice(s) Bread stale or lightl...
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  • 5 cup(s) spinach Chopped
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  • 4-5 clove(s) Garlic Minced
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  • 2 cup(s) Button mushroom Quartered
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  • 2 Tomatoes Quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cup(s) milk
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  • 4 eggs
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  • 3/4 cup(s) biscuit baking mix
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  • 1/4 cup(s) melted butter
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  • 1 cup(s) parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 store-bought frozen pastry she...
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  • 2 1/2 teaspoons olive oil, divided
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  • 2 shallots, peeled and thinly sl...
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  • 1 (5-ounce) package prewashed fr...
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  • 1/2 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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    +
  • 1 cup fat-free milk
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 cups (12 ounces) shredded redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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    +
  • 2/3 cup 5% fat ricotta cheese
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  • 3 tablespoons chopped fresh dill...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1/4 cup plain breadcrumbs
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    +
  • 8 egg whites (1 cup egg whites)
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    +
  • 1 onion , diced medium
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    +
  • 1/2 teaspoon fresh cracked black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
    -
    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 cup sliced cremini or button m...
    -
    +
  • 2 tablespoons chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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