• 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 250 g flour
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  • 125 g cold butter, cut in tiny c...
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  • 1 egg, beaten
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  • 1/4 tsp salt
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  • 1 pound fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices of white bread
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  • cooking spray
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  • 4 eggs
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  • half and half (enough to make 2...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1/4 teaspoon freshly ground pepper
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  • 2 egg whites
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  • 1/4 cup shredded Gruyere cheese
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  • 1 medium red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1 medium red onion, thinly sliced
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  • 4 eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup shredded Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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  • 1 tablespoon minced fresh parsley
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  • 1/4 teaspoon ground black pepper
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  • 1 cup sliced cremini or button m...
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  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slice(s) Bread stale or lightl...
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  • 5 cup(s) spinach Chopped
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  • 4-5 clove(s) Garlic Minced
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  • 2 cup(s) Button mushroom Quartered
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  • 2 Tomatoes Quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cup(s) milk
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  • 4 eggs
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  • 3/4 cup(s) biscuit baking mix
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  • 1/4 cup(s) melted butter
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  • 1 cup(s) parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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    +
  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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  • 1 tablespoon minced fresh parsley
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 cup sliced cremini or button m...
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    +
  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup shredded Cheddar cheese
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  • 1 (4.5 ounce) can ham, flaked
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  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces fresh mushrooms , Slic...
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  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup parmesan cheese , Grated
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 (1 ounce) package herb and lem...
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  • 4 eggs, beaten
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  • 6 green onions, chopped
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  • 1/2 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon flour
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  • 1 teaspoon cornmeal (or dry brea...
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  • 1 unbaked pie shell (I love the...
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  • 1 cup baby spinach, fresh, chopped
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  • 4 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 eggs
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  • 1/4 teaspoon black pepper
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    +
  • 4 ounces shredded Cheddar cheese
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  • 1 (9 inch) unbaked pie crust
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup shredded cheddar cheese
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    +
  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup canned mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 eggs , lightly beaten
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  • 1 (10 inch) pie shells
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  • 1/4 cup chopped onion
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  • 8 ounces plain yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mushroom
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  • 1/2 cup shredded cheddar cheese
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    +
  • 1 cup ham , chopped
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    +
  • 1/2 cup chopped fresh spinach
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup chopped onion
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    +
  • 1 (9 inch) pie crust
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    +
  • 1/2 cup chopped fresh spinach
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup bacon bit , crisply cook...
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  • 3 whole eggs , lightly beaten
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    +
  • 1 cup swiss cheese , grated
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    +
  • 1/2 cup milk
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    +
  • 8 ounces fresh mushrooms , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 packages (10 ounces each) froz...
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    +
  • 2 cups sliced fresh mushrooms (6...
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    +
  • 2 cups milk
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    +
  • 1 teaspoon ground mustard
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup evaporated milk
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    +
  • 1/2 teaspoon salt
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    +
  • grated parmesan cheese
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    +
  • 1/2 teaspoon onion salt
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    +
  • 1 (8 ounce) package crescent rolls
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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