LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
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  • 10 oz. package spinach
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  • 1 c. sour cream (I use light)
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  • salt and pepper to taste
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  • 2 unbaked pie crusts
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 12 ounces of cream cheese, room...
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  • 3 large eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • 8 ounces of sliced, Swiss cheese
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 eggs
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  • 1 1/2 cups whole milk
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  • 2 tablespoons flour
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  • 2 cups cheese of your choice (I...
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  • additions: broccoli, mushrooms,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1/4 cup parmesan cheese , grated
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  • 1 (10 ounce) package frozen spinach
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  • 1 (10 ounce) can mushrooms , sliced
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  • 3 ounces finely chopped ham
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup shredded Cheddar cheese
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  • 1 (4.5 ounce) can ham, flaked
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  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whipping cream
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  • 6 large eggs
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  • 4 ounces soften cream cheese (15...
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  • 2 cups cooked diced ham or cooke...
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  • 4 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup shredded cheddar cheese
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  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup canned mushroom
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mushroom
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  • 1/2 cup shredded cheddar cheese
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  • 1 cup ham , chopped
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  • 1/2 cup chopped fresh spinach
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (4 ounce) can chopped green ch...
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  • 1 teaspoon garlic powder (optional)
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  • 1 teaspoon black pepper (optional)
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  • 3 tablespoons minced parsley (op...
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  • 4 cups nonfat milk
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  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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