• 16 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 grams glucomannan
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  • 1/2 cup water
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  • 5 medium egg whites
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  • 3 medium or omega-3 eggs
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  • 3/4 cup low-fat cottage cheese,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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  • 1 tablespoon minced fresh parsley
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  • 1/4 teaspoon ground black pepper
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  • 1 cup sliced cremini or button m...
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  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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  • 2/3 cup 5% fat ricotta cheese
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  • 3 tablespoons chopped fresh dill...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 grams glucomannan
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    +
  • 1/2 cup water
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    +
  • 5 medium egg whites
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    +
  • 3 medium or omega-3 eggs
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    +
  • 3/4 cup low-fat cottage cheese,...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 cup sliced cremini or button m...
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    +
  • 2 tablespoons chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 10 ounces fresh mushrooms , Slic...
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  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup parmesan cheese , Grated
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/4 cup shredded parmesan cheese
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  • 4 eggs , well beaten
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  • 1/2 cup green onion , sliced
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  • sliced black olives (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all