• 11 Ingredients
  • 1 onion, diced small
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  • ½ lb. fresh small mushrooms, qua...
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  • Butter
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  • 2 sheets puff pastry, defrosted,...
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  • 5 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Natural cooking spray
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  • 1 tablespoon(s) extra-virgin oli...
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  • 2 cup(s) (about 1 onion) thinly...
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  • 1 pound(s) button mushrooms, thi...
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  • 3/4 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 teaspoons curry powder
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  • 2 tablespoons sesame tahini
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  • 1/2 teaspoon onion powder
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • /4 tsp paprika
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  • tsp chopped parsley
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  • cup fresh chopped spinach (spina...
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  • fresh plum tomatoes, chopped
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  • /2 cup low fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Basic Pie Pastry
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  • Filling
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  • 2 Tbs. olive oil
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  • 1 medium-sized onion, halved and...
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  • 1 1/2 cups thinly sliced mushroo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 grams glucomannan
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  • 1/2 cup water
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  • 5 medium egg whites
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  • 3 medium or omega-3 eggs
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  • 3/4 cup low-fat cottage cheese,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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  • 1 tablespoon minced fresh parsley
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  • 1/4 teaspoon ground black pepper
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  • 1 cup sliced cremini or button m...
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  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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  • 2/3 cup 5% fat ricotta cheese
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  • 3 tablespoons chopped fresh dill...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 grams glucomannan
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    +
  • 1/2 cup water
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    +
  • 5 medium egg whites
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  • 3 medium or omega-3 eggs
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    +
  • 3/4 cup low-fat cottage cheese,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/4 cup plain breadcrumbs
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  • 8 egg whites (1 cup egg whites)
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  • 1 onion , diced medium
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  • 1/2 teaspoon fresh cracked black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
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    +
  • 1 tablespoon minced fresh parsley
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 cup sliced cremini or button m...
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    +
  • 2 tablespoons chopped onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons capers
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  • 1/2 pound spinach, rinsed and ch...
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  • 1/2 cup grated Parmesan cheese
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  • 1 pinch ground cinnamon
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  • 1 teaspoon dried parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large chopped onion
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  • 1 1/2 teaspoons salt (will be ad...
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    +
  • 1 (6 ounce) package Laughing Cow...
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  • 1/2 cup broccoli , slaw
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  • 8 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2 eggs
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  • 1/4 teaspoon black pepper
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  • 4 ounces shredded Cheddar cheese
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  • 1 (9 inch) unbaked pie crust
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup onion , minced
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  • 1 tablespoon oil
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  • 7 white mushrooms , sliced
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  • 1 lb crab claw meat
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 6 strips (3 ounces) turkey bacon
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  • 1 tablespoon olive oil
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  • 10 ounces white mushrooms, coars...
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  • 1 small shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 cup chopped onion
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  • 1 (9 inch) pie crust
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  • 1/2 cup chopped fresh spinach
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • CRUST
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  • 3/4 cup mushroom
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  • 3/4 teaspoon basil
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  • quiche
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  • 1/2 teaspoon garlic salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4 ounce) can chopped green ch...
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  • 1 teaspoon garlic powder (optional)
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    +
  • 1 teaspoon black pepper (optional)
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  • 3 tablespoons minced parsley (op...
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  • 4 cups nonfat milk
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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    +
  • Freshly ground black pepper
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    +
  • 2 large eggs
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    +
  • 1 tablespoon all-purpose flour,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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