LC
Low carb
HF
High fiber
  • 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds ground chicken thigh
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  • 1 tablespoon salt
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  • 1 teaspoon fennel seed, ground
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  • 1 teaspoon black peppercorn, ground
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  • 1/4 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Baby spinach 50gr
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  • Shaved Parmigiano cheese 30gr
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  • 1 Mozzarella cheese 50gr
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  • Plenty of Basil
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  • A handful of pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1 x chicken breast , pounded thin
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  • 1/2 tsp smoked paprika
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  • 0.50 x salt and pepper
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  • 1/2 tbs olive oil
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  • 2 slices bread , bun
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 Roasted potato
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  • 1 small raw Courgette
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  • 2 table spoon of basil pesto
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  • Chives
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  • pinenuts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • Cherry tomatoes 100 gr
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  • 1 Parsnip, cut in thin slices us...
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  • Fresh Baby spinach 100 gr
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  • Pinenuts
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  • Dressing: Basil and pinenuts, ha...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup coarse salt
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  • 2 sprigs fresh thyme
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  • 2 sprigs fresh rosemary
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  • 2 bay leaves
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1/2 cup all purpose flour
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  • Pinch of salt and sugar
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  • 1/2 cup (1 stick) cold unsalted...
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  • 3-4+ T ice water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (6-oz.) package fresh baby spi...
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  • 1/3 cup refrigerated pesto sauce
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  • 1 (15-oz.) jar Alfredo sauce
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  • 1/4 cup vegetable broth*
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  • 1 (25-oz.) package frozen cheese...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 4 cups torn spinach
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  • 2 cups sliced cremini mushrooms
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  • 1/2 cup commercial pesto
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  • 3/4 cup (3 ounces) shredded part...
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  • 3/4 cup (3 ounces) shredded prov...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 large beets
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  • olive oil
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  • 1 cup dairy-free yogurt
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  • 1 cup cooked baby spinach
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  • 2 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
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  • arugula
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  • pesto
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  • balsamic vinegar
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  • fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cob loaf
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  • 3 tsp pesto
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  • 1 large handful of baby spinach
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  • 8 sundried tomatoes
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  • 1 large handful of fresh basil l...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 500.0g cherry tomatoes on the vi...
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  • 100.0g butter , cut into pieces
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  • 1.2l milk
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  • pinch of freshly grated nutmeg
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  • 100.0g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 spinach herb-flavored flour to...
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  • 4 tablespoons refrigerated basil...
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  • 1 can (28 oz each) Hunt's® Whole...
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  • 1 cup shredded part-skim mozzare...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • Sun Dried Tomato spinach Pesto
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  • Sliced herb roasted turkey breast
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  • Sliced Jarlsberg Cheese
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  • Your choice of greens - spinach,...
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  • Sliced Sourdough sandwich bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 cup sun-dried tomato pesto (...
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  • 1 cup baby spinach
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Olive oil-flavored cooking spray
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 2 T extra virgin olive oil
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  • 1 leek, halved lengthwise and sl...
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  • 1 bunch asparagus, cut into 1/2...
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  • 1 zucchini, chopped into bite si...
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  • 5 oz fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 yellow squash (about 1 1/4 lb.)
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  • 8 sweet mini bell peppers
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound ground Italian sausage
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  • 1 (24-oz.) jar tomato-and-basil...
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  • 1 (6-oz.) package fresh baby spi...
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  • 1/2 cup refrigerated pesto sauce
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  • 1 (25-oz.) package frozen cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-ounce) tuna steaks (about 3...
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  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon commercial pesto
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  • 1 tablespoon water
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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  • 4 tbsp basil pesto sauce, prepared
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  • 1/2 lb brie cheese, sliced
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  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup dry white or mottled bea...
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  • 3 cups cold water
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  • 3 ounces unsmoked bacon (salt po...
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  • 1 onion, chopped
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  • 1 carrot, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all