• 10 Ingredients
  • a splash x extra virgin olive oil
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  • 1 pinch fine grain Sea Salt
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  • 1 x Shallot, minced
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  • 3 cup cooked Quinoa (or brown ri...
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  • 1 cup Corn, fresh or frozen
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs new potatoes*, halved
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  • 2 Tablespoons extra-virgin olive...
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  • ¼ tsp kosher salt
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  • 2 garlic cloves*
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  • ½ cup toasted almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 tsp table salt, divided, o...
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  • 8 oz uncooked whole wheat pasta,...
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  • 4 1/2 cup(s) fresh spinach, baby...
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  • 2 Tbsp water
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  • 1 1/2 tsp olive oil, extra virgin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup pine nuts
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  • 2 cup spinach leaves, stems removed
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  • 2 cup arugula microcreens (or re...
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  • 2 x cloves garlic, grated or cho...
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  • 1/2-3/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (35 grams) packed Baby Spi...
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  • 1 clove fresh Garlic
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  • 1/4 cup (45 grams) Extra Virgin...
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  • 1/4 cup (25 grams) grated Parmes...
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  • 1/3 cup (45 grams) Toasted Walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1/2 lb haricots verts, washed an...
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  • 1 lb cut pasta, such as penne or...
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  • 1/4 cup pine nuts
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  • About 3 packed cups spinach, washed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
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  • 12 x plump, chewy sun-dried toma...
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  • 2 medium cloves garlic
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  • couple pinches red pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped walnuts
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  • 2 cloves garlic, coarsely chopped
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  • 1 (2-inch long) red or green jal...
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  • 2 cups grated (4 ounces) Asiago...
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  • 2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large fennel bulb, trimmed, ha...
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  • 1 pound spicy Italian sausages,...
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  • 1 8-ounce package sliced fresh b...
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  • 4 large garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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  • Salt
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  • Black pepper
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  • 35 g walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups packed basil, stems removed
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  • 1 cup packed spinach
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  • 1/4 cup shredded parmesan cheese
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  • 3 cloves garlic
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  • 1 lemon, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Baby spinach 50gr
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  • Shaved Parmigiano cheese 30gr
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  • 1 Mozzarella cheese 50gr
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  • Plenty of Basil
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  • A handful of pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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  • ¼ cup fresh basil
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  • 1 cup fresh packed baby spinach
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  • 2 tablespoons hazelnuts
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  • ¼ cup parmesan cheese*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 ounces Goat Cheese
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  • 1.5 ounces milk ricotta
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  • 2 cloves Garlic,peeled with root...
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp Lemon Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x Clove Garlic
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  • 2 Tbs lemon juice
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  • Salt & pepper to taste
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    +
  • grated nutmeg
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x chicken breast , pounded thin
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  • 1/2 tsp smoked paprika
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    +
  • 0.50 x salt and pepper
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  • 1/2 tbs olive oil
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    +
  • 2 slices bread , bun
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Roasted potato
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  • 1 small raw Courgette
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    +
  • 2 table spoon of basil pesto
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    +
  • Chives
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    +
  • pinenuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/3 cup cup toasted pine nuts
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    +
  • 1/3 cup grated Parmesan
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cherry tomatoes 100 gr
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    +
  • 1 Parsnip, cut in thin slices us...
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    +
  • Fresh Baby spinach 100 gr
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    +
  • Pinenuts
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    +
  • Dressing: Basil and pinenuts, ha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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    +
  • 1 cup shelled peas (fresh or fro...
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    +
  • 3 cups fresh spinach
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    +
  • 4 radishes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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