• 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
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  • 1 cup fresh basil leaves, trimmed
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  • 1 large clove garlic, peeled
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  • ¼ cup toasted almonds (you can s...
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  • 1 tablespoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs new potatoes*, halved
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  • 2 Tablespoons extra-virgin olive...
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  • ¼ tsp kosher salt
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  • 2 garlic cloves*
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  • ½ cup toasted almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1/2 lb haricots verts, washed an...
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  • 1 lb cut pasta, such as penne or...
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  • 1/4 cup pine nuts
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  • About 3 packed cups spinach, washed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups packed basil, stems removed
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  • 1 cup packed spinach
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  • 1/4 cup shredded parmesan cheese
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  • 3 cloves garlic
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic
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  • ¼ cup fresh basil
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  • 1 cup fresh packed baby spinach
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  • 2 tablespoons hazelnuts
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  • ¼ cup parmesan cheese*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups baby spinach, cleaned and...
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  • 1/2 cup fresh thyme leaves (stem...
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  • 1/2 cup toasted pine nuts
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  • 3 garlic cloves, peeled and sma...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
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  • 2 cups broccoli florets (cut fro...
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  • 1 bell pepper, chopped
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  • 1 red onion, chopped
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  • 2 medium carrots, sliced or diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 2 to 3 anchovy fillets (if you c...
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  • 1/4 cup roughly chopped fresh fl...
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  • Kosher salt and freshly ground b...
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  • 3/4 oz. feta, crumbled (2 Tbs.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 30 Athens Mini Fillo Shells
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  • 10 ounces medium peeled and deve...
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  • 1/2 cup Dill-Almond Pesto (recip...
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  • 1/2 cup crumbled feta
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  • juice of half a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup baby spinach , packed
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  • 1/4 cup fresh herbs
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  • 1 clove garlic
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  • 2 tbs walnuts , toasted
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  • 1/4 cup feta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
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  • 2 ounces pancetta, cubed small
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  • olive oil
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  • 1 large yellow onion, diced
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  • 2 stalks celery, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound fettuccine
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  • 2 cups packed fresh parsley
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  • 1/4 cup walnuts, plus more chopp...
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  • 1/4 cup grated Parmesan, plus mo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked millet
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  • 1 cup uncooked green lentils
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  • 2 medium zucchini, sliced (or ve...
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  • 3 handfuls spinach
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  • 1/2 large avocado (about 1/3-1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • Coarse salt
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons sliced almonds (or...
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  • 1 cup packed basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb peeled and de-viened fresh...
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  • 1 package bow tie pasta
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  • 1 lb fresh spinach
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  • a large bunch of basil
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  • 1 cup frozen and defrosted peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 large eggs, divided
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  • 1/2 cup milk
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons kosher salt, divided
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  • 6 slices day-old firm white bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 cloves garlic, grated or mashe...
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  • 1 teaspoon lemon zest, plus juic...
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  • 1 cup baby spinach or farm-bundl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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  • 1 x 410g tin Sainsbury's butter...
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  • 1 egg, beaten
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  • 100 g Sainsbury's frozen spinach...
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  • 1 tbsp Sainsbury's dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (9-ounce) package fresh 3-chee...
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  • 1 1/3 cups fresh baby spinach
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  • 2/3 cup fresh basil leaves
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all