LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
    -
    +
  • 12 x plump, chewy sun-dried toma...
    -
    +
  • 2 medium cloves garlic
    -
    +
  • couple pinches red pepper flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz Penne Pasta
    -
    +
  • 2 oz sundried tomatoes
    -
    +
  • 2 x cloves garlic
    -
    +
  • 1/4 tsp Red Pepper Flakes
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 1 cup shelled peas (fresh or fro...
    -
    +
  • 3 cups fresh spinach
    -
    +
  • 4 radishes, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • baby spinach leaves to taste
    -
    +
  • 1 batch roasted red pepper an to...
    -
    +
  • 4 ounces goat cheese, sliced
    -
    +
  • 4 eggs
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • Pinch of salt and sugar
    -
    +
  • 1/2 cup (1 stick) cold unsalted...
    -
    +
  • 3-4+ T ice water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 T extra virgin olive oil
    -
    +
  • 1 leek, halved lengthwise and sl...
    -
    +
  • 1 bunch asparagus, cut into 1/2...
    -
    +
  • 1 zucchini, chopped into bite si...
    -
    +
  • 5 oz fresh baby spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) jar oil-packed sun-d...
    -
    +
  • 1 1/2 cups loosely packed fresh...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
    -
    +
  • Garlic Béchamel
    -
    +
  • 2 tablespoons light olive oil
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup(s) basil coarsely chopped
    -
    +
  • 1 cup(s) spinach loosely packed
    -
    +
  • 1 1/2 teaspoon(s) garlic minced
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 4 oz cheese parmesan grated (1 cp)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T olive oil
    -
    +
  • 8 oz pkg sliced mushrooms
    -
    +
  • 1/2 red onion sliced
    -
    +
  • 2 Roma tomatoes chopped seeded
    -
    +
  • handful of baby spinach leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices bread (we used a white...
    -
    +
  • 2-3 tablespoons Green Goddess He...
    -
    +
  • 2 slices mild white melty cheese...
    -
    +
  • handful fresh baby spinach
    -
    +
  • ¼ avocado, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • light goat cheese
    -
    +
  • 1 bag shredded mozzarella cheese...
    -
    +
  • 1 Boboli pizza crust (*crucial!)
    -
    +
  • 1 can quartered artichoke heart
    -
    +
  • fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all