LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup fresh basil leaves
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  • 1 cup fresh spinach
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  • 3 cloves garlic, chopped
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  • ¼ pine nuts
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  • ½ cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Roasted potato
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  • 1 small raw Courgette
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  • 2 table spoon of basil pesto
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  • Chives
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  • pinenuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups packed basil, stems removed
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  • 1 cup packed spinach
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  • 1/4 cup shredded parmesan cheese
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  • 3 cloves garlic
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • Baby spinach 50gr
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  • Shaved Parmigiano cheese 30gr
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  • 1 Mozzarella cheese 50gr
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  • Plenty of Basil
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  • A handful of pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup coarse salt
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  • 2 sprigs fresh thyme
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  • 2 sprigs fresh rosemary
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  • 2 bay leaves
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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  • Sea salt, to taste
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  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb peeled and de-viened fresh...
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  • 1 package bow tie pasta
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  • 1 lb fresh spinach
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  • a large bunch of basil
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  • 1 cup frozen and defrosted peas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 spinach herb-flavored flour to...
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  • 4 tablespoons refrigerated basil...
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  • 1 can (28 oz each) Hunt's® Whole...
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  • 1 cup shredded part-skim mozzare...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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  • 1 clove garlic, sliced
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  • 4 ounces baby spinach
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  • 1/2 cup basil leaves
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  • 1 tablespoon hazelnuts, toasted...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cube(s) packed spinach
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  • 3/4 container(s) fresh basil
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  • 1/3 cube(s) sundried tomatoes
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  • 3 tablespoon(s) favorite nuts
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  • 3 tablespoon(s) lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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  • 4 tbsp basil pesto sauce, prepared
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  • 1/2 lb brie cheese, sliced
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  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Hot Italian Turkey Sausage...
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  • 1 Quart fresh sliced mushrooms
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  • 1/2 red onion (diced)
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  • 1-Tbsp basil pesto
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  • 2 oz package crumbled feta w/tom...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 10 ounces rotini
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  • 3 tablespoons olive oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, very finely cho...
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  • 1-1/2 teaspoons balsamic vinegar...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes jumbo pasta shells
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  • 1 container (24 oz.) low-fat ric...
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  • 1 container (24 oz.) fat-free co...
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  • 3 tsp. basil pesto
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  • 3 tsp. minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups baby spinach leaves
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 tablespoon salt
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  • 2 1/2 cups olive oil
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  • 2 cups parmesan cheese , grated
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  • 1/2 lb spinach
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  • 3/4 cup minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 bag (6 oz) fresh baby spinach...
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  • 1/3 cup refrigerated basil pesto
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  • 1 jar (15 oz) Alfredo pasta sauce
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  • 1/4 cup vegetable or chicken broth
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  • 1 package (25 oz) frozen cheese-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 ounces italian fontina , sliced
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  • 1 large tomato , beefsteak, sliced
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  • 2 ounces fresh bagged baby spinach
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  • 2 teaspoons fresh basil
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  • 2 large lemons
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons crushed garlic
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  • 2 cups chopped fresh spinach
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  • 1 egg yolk
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  • 1/4 cup crumbled herbed feta cheese
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  • 1/3 cup chopped sun-dried tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 2 T olive oil
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  • 8 oz pkg sliced mushrooms
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  • 1/2 red onion sliced
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  • 2 Roma tomatoes chopped seeded
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  • handful of baby spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped fresh oreg...
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  • 1 round focaccia bread (10 to 12...
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  • 1 container (7 ounces) refrigera...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Sour dough, multi-grain, brown a...
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  • 60 g smoked salmon
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  • 1/3 cup spreadable cream cheese
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  • 1 Lebanese cucumber, thinly sliced
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  • Rare roast beef
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, chopped
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  • 3 stalks celery, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 medium zucchini, coarsely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all