• 7 Ingredients
  • Quick Chicken Curry
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  • Reserved frozen chicken curry, t...
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  • 3 stalks celery, chopped (about...
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  • 1 small red onion, chopped (abou...
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  • 3/4 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch spinach, preferably flat...
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  • 1/3 cup dried sour cherries
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  • 3 scallions, thinly sliced
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  • 1 green apple, cored and thinly...
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  • 1/2 cup seedless red grapes, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 1-inch-thick pork chops
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  • Salt and pepper
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  • 1 teaspoon dried oregano
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  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, halved and thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons pine nuts
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  • 1 (6-oz.) package fresh baby spi...
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  • 1 cup seedless red grapes, sliced
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/4 cup light raspberry-walnut v...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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  • 1 teaspoon dried or fresh parsley
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  • juice of 1/2 lemon
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  • 1 teaspoon ground black pepper
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  • 1 pinch ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4lb - 1lb flank steak
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  • 4 Tablespoons fresh lime juice,...
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  • 3 Tablespoons soy sauce
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  • 3 Tablespoons canola oil
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  • 2 Tablespoons packed brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 cups baby spinach leaves
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  • 1 pack (2.3 oz.) OSCAR MAYER Del...
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  • 1/2 cup drained canned mandarin...
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  • 1/2 cup seedless red grapes, halved
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  • 1 Tbsp. KRAFT Creamy Poppyseed D...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups halved seedless red grapes
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  • 2 large stalks celery, finely ch...
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  • 1/4 cup KRAFT 2% Milk Finely Shr...
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  • 1/2 cup KRAFT Lite Raspberry Vin...
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  • 4 cups each torn spinach leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped toasted walnuts
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  • 1 cup bite-size chunks honeydew
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  • 1 tablespoon lemon juice
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  • 1 cup bite-size chunks pineapple
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  • 2 tablespoons crumbled Maytag bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon filets (6 ounces each),...
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    +
  • 1 teaspoon dried or fresh parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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  • 1 tsp dried parsley
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    +
  • juice of 1/2 lemon
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  • 1 tsp fresh ground pepper
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  • 1 bag raw prewashed spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 beef shoulder center (ranch) s...
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  • 3 cups loosely packed fresh spinach
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  • 1-3/4 cups frozen butter beans,...
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  • 2 tablespoons fresh lemon juice
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  • 1 clove garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon rice wine or white...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 1/2 cups small red seedless gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 (6-oz.) package fresh baby spi...
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  • 1 cup seedless red grapes
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  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1/4 cup bottled light raspberry-...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (5-ounce) skinless, boneless c...
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  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup low-fat mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon mango chutney
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon rice wine or white...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 1/2 cups small red seedless gr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
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    +
  • 1 tsp dried parsley
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    +
  • juice of 1/2 lemon
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    +
  • 1 tsp fresh ground pepper
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    +
  • 1 bag raw prewashed spinach leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/2 cup halved green grape
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    +
  • 1 cup chopped fresh mushrooms
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  • 1/3 cup vegetable oil
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    +
  • 1 cantaloupe , seeded and skin r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
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  • 1/2 cup green seedless grape , c...
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  • 2 tablespoons finely chopped mint
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  • 1/3 cup slivered almond, toasted
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  • salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked and cubed chicken
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  • 4 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 8 cups torn spinach leaves
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all