• 7 Ingredients
  • 2 brown eggs, any size (or egg s...
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  • 1 splash of skim milk
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  • 2-3 tbsp organic whole ground fl...
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  • 2 tbsp crumbled feta cheese
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  • 2 tbsp organic extra virgin oliv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 clove garlic , minced
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  • 3/4 cup fresh spinach , washed,...
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  • 1/3 cup diced tomato
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 oz shaved Lamb Slices (gyro meat)
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  • 4 tablespoons olive oil, divided
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  • 2 cloves garlic
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  • ¾ teaspoon Greek oregano
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  • ¼ teaspoon dried basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup halved grape tomatoes
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  • 8 large eggs
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  • 1 teaspoon dried oregano, divided
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  • 1 tablespoon olive oil
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  • 1 (10 ounce) package chopped fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups spinach , rinsed, stemmed...
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  • salt , to taste
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh dill (optiona...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce crumbled feta cheese (op...
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  • 4 eggs
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  • 2-3 cups spinach leaves , washed...
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  • 1/2 medium onion , diced
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  • 2-3 tablespoons pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 12 eggs
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  • 1/2 cup whole milk
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  • Salt and freshly ground black pe...
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  • olive oil
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  • 8 slices provolone cheese
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all