- 9 Ingredients
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1 cup low-fat sour cream
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1/2 cup reduced-fat cottage cheese
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One 10-oz package frozen chopped spin...
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2 green onions, cleaned, trimmed & ro...
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6 ozs crumbled feta cheese, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 (8-oz) carton plain low-fat yogurt
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3/4 cup (3 ozs) crumbled feta cheese
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1/4 cup (2 ozs) 1/3-less-fat cream ch...
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1/4 cup low-fat sour cream
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1 garlic clove, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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1 medium whole wheat tortilla
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2 Tbsps hummus (I used roasted red pe...
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1 handful (about 1-1 1/2 cups) fresh...
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1/2 cup chopped cucumber or 1 baby En...
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2-3 Tbsps chopped roasted red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Epicurious
-
- Cook time:
- 10 Ingredients
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1 cup Greek-style (2% or nonfat) yogurt*
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1 cup 1/4-inch cubes English hothouse...
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3 Tbsps chopped fresh dill
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2 Tbsps fresh lemon juice plus additi...
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2 Tbsps chopped shallots
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 9 Ingredients
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1/4 cup crumbled feta cheese
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1/2 cup sliced pitted black olives, s...
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1 cup thinly sliced roasted red peppe...
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1 cup plain lowfat or nonfat Greek-st...
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1/4 cup thinly sliced green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 6 Ingredients
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1 bag (11 oz) Birds EyeĀ® Creamed Spin...
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1 container (10 oz) refrigerated hummus
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1 tomato, diced
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2 Tbsps chopped Kalamata olives
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3 Tbsps crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 18 Ingredients
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1 can Chickpeas, drained and rinsed
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2/3 cup chopped frozen spinach, cooke...
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1/4 cup diced Onion
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2 cloves Garlic, minced
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1/4 cup seasoned Bread Crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 8 Ingredients
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1 lb frozen pizza dough, thawed
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Flour, for dusting
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2 Tbsps olive oil
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6-8 Tbsps Sabra spinach and Artichoke...
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1 cup fresh spinach, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Sunset
-
- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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1/4 cup roughly chopped shallots
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4 green onions, chopped
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1 Tbsp minced garlic
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12 ozs spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Andrea's Recipes
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- Cook time:
- 13 Ingredients
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2 lbs ground chuck, ground lamb, or s...
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feta cheese, 1 to 2 Tbsps per burger...
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1/2 cucumber, seeded and grated
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1/4 tsp sea salt + more to taste
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16 ozs (454 g) plain Greek yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Land O Lakes
-
- Cook time:
- 14 Ingredients
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1/4 cup LAND O LAKESĀ® Butter
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1 large (1 cup) onion, chopped
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1 small (1/2 cup) red bell pepper, ch...
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1 Tbsp finely chopped fresh garlic
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2 Tbsps all-purpose flour
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Land O Lakes
-
- Cook time:
- 14 Ingredients
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1/4 cup LAND O LAKESĀ® Butter
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1 large (1 cup) onion, chopped
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1 small (1/2 cup) red bell pepper, ch...
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1 Tbsp finely chopped fresh garlic
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2 Tbsps all-purpose flour
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 8 Ingredients
-
1 (10-oz) container roasted red peppe...
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1 cup coarsely chopped fresh baby spi...
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1/2 cup chopped sun-dried tomatoes, r...
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1/2 cup chopped peeled cucumber
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1/4 cup chopped red onion
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
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1 pkg. (8 oz.) PHILADELPHIA Cream Che...
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1-1/4 cups crumbled ATHENOS feta Chee...
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2 Tbsp. milk
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1 pkg. (10 oz.) frozen chopped spinac...
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2 medium tomatoes, chopped (about 1 cup)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 13 Ingredients
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1/2 tsp garlic powder
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1 cup feta cheese , crumbled
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6 pita breads (the pocket kind, not t...
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1/2 cup light cream cheese
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2-3 Tbsps milk , if needed to help blend
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 9 Ingredients
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1 whole-wheat Lavash Bread
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4 to 5 Tbsps hummus
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1 to 2 roasted peppers
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2 ozs feta cheese
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1/2 small cucumber, thinly sliced
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
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1 Whole-wheat or high-fiber pita
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1/4 cup Pizza sauce or red pepper hummus
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1/4 cup Crumbled fat-free or reduced-...
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1/4 cup Sliced zucchini
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2 slices Red onion, chopped
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- 9 Ingredients
-
1 8-oz container(s) hummus
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1 cup(s) firmly packed baby spinach,...
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1 cup(s) thinly sliced roasted red pe...
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1 6-oz jar(s) marinated artichoke hea...
-
1 cup(s) plain lowfat or nonfat Greek...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 5 Ingredients
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2 10-oz. pkgs. frozen chopped spinach...
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1/2 cup crumbled feta cheese
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6 French or kaiser rolls, halved
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2 jarred roasted red peppers, each cu...
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3/4 cup prepared hummus
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Food Network
-
- Cook time:
- 7 Ingredients
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1 tsp cayenne
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1 cup buttermilk
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1/2 cup crumbled feta
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1 small onion, chopped
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1 package frozen chopped spinach, tha...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
-
Rachael Ray
-
- Cook time:
- 21 Ingredients
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1 package store-bought frozen french...
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1 Tbsp extra virgin olive oil (EVOO),...
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1 Tbsp butter
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3 cloves garlic, 2 chopped, 1 crushed
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1 red onion, 1/2 chopped, 1/2 thinly...
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 10 Ingredients
-
2 whole wheat pitas (6" diam), toasted
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4 Tbsps prepared roasted garlic hummus
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4 Tbsps fat-free plain yogurt
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1/4 tsp dried oregano
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ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Wisconsin Cheese
-
- Cook time:
- 9 Ingredients
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2 Tbsps olive oil, plus additional fo...
-
1 very large eggplant
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12 slivers garlic
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Salt and black pepper
-
3/4 cup roasted red pepper hummus
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 7 Ingredients
-
1 (7-oz) container hummus
-
1 cup coarsely chopped fresh baby spi...
-
1/2 cup chopped tomatoes
-
1/2 cup chopped cucumber
-
1/4 cup chopped red onion
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
-
1/3 cup whole plain yogurt
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1/4 cup hummus
-
4 cups baby spinach
-
4 cups coarsely chopped roasted chicken
-
3/4 cup sliced California ripe olives
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
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